Healofy Prenatal Yoga Classes - Prepare for a fit pregnancy & a healthy birth weight baby with week-by-week expert-guided classes. Reduce pain, relieve stress, strengthen the pelvic floor with targeted asanas !

I used to do regular workouts, but yoga turned out to be the best option during pregnancy—gentle yet super effective.

If you’re pregnant, don’t think twice—just sign up! This yoga program makes pregnancy so much easier.

Yoga ki wajah se body flexible ho gayi aur labour pain manage karne me madad mili. Yeh exercises har pregnant woman ko karni chahiye!

Joining the Healofy prenatal yoga program was the best decision I made! It helped me stay active, reduced my back pain, and kept me stress-free throughout my pregnancy.

Har exercise ke liye step-by-step instructions diye gaye hain, jo bohot easy follow karne ke liye. Bas kabhi-kabhi instructions fast lagti hain.