14 महीने का बच्चा

Question: pls send me baby food chart

1 Answers
सवाल
Answer: हेलो डियर 14 मंथ के बेबी को सन्तुलीत और पौस्तिक भोजन खिलाए । आप बेबी को खाने में बहुत तरह की चीज दे सकती है जैसे :- सूबह में उठने के बाद दूध के साथ बादाम का पेस्ट डालकर बेबी को पीला सकती है । सूबह के नास्ते में आप बेबी को फार्मूला मसूद डोसा , khichdi, दाल का पानी, दूध के साथ रोटी , बॉयल्ड एप्पल , मसूद बनाना , फ्रेश जूस , रागी दूध के साथ दे सकती हैं । दोपहर के खाने में - दाल रोटि, दाल चवाल, सूजी का हलवा , खिचड़ी दे सकती है । शाम में बेबी को मिल्क या ड्राई फ्रूट्स का हलवा बना के दे । रात में आप बेबी को सजी की खीर , दाल रोटी या दलिया दे सकती हैं और शाम्ं के टाइम दूध ।
समान प्रश्न, उत्तर के साथ
सवाल: Pls send me food chart for 7 month old babay
उत्तर: Hello dear. Let me give you a few recepies for your 7 month old baby: Breastmillk or formula plus Pureed fruits like banana, pears, peaches, apples. Pureed vegetables like carrots, sweet potatoes. Small amounts of curds. You can add cereals too. Hope this information was helpful.
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सवाल: 16 weeks going pls send food chart?
उत्तर: You can get plenty of vitamins from fresh fruits and vegetables. Eat raw vegetables or steam them instead of boiling them. This will help you to make the most of the vitamins vegetables contain.  You need plenty of iron every day during pregnancy because it helps you to make red blood cells for your growing baby.  Try to have plenty of foods rich in iron, such as lean red meat, poultry and fish. Your body can absorb iron most effectively from non-vegetarian sources.  You can also get iron from vegetarian sources such as lentils, pulses, spinach (paalak), and iron-fortified breakfast cereals. But your body can’t take in as much iron from these foods. If you include a source of vitamin C at the same time, such as glass of orange juice or nimbu pani, this will help your body to better absorb the iron. Cooking in iron utensils may also contribute to improving the iron content of the food. If you are vegetarian, you should take extra care to ensure you have plenty of iron and calcium. Good sources of iron for vegetarians include fortified breakfast cereals, tofu, wholegrain bread, dark green leafy vegetables, dried fruit and nuts, pulses, soya and soya products and dried fruits such as (kishmish), (khajoor) and (anjeer).  You can get calcium from dairy products, (chana), (rajma) and baked beans, (badaam) and soya products.
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सवाल: Send me 8+ months baby food chart
उत्तर: Mon Apple Suji Kheer BM/ Formula Mashed Khichdi with veggies BM/ Formula Roti soaked in dal BM/ Formula Tue BM/ Formula Stewed Fruits BM/ Formula Idlis soaked in dal BM/ Formula Bottle gourd sabji with rice BM/ Formula Wed BM/ Formula Suji Halwa BM/Formula Beetroot and Carrot mash BM/ Formula Fresh mashed paneer BM/ Formula Thu BM/ Formula Rice cereal with stewed apple BM/ Formula Mixed veg soup and mashed rice BM/ Formula Suji Upma with veggies BM/ Formula Fri BM/ Formula Banana smoothie BM/ Formula Plain Curd rice BM/ Formula Khichdimashed BM/ Formula Sat BM/ Formula Atta Halwa BM/ Formula Pumpkin and carrot Mash BM/ Formula Idli soaked in vegetable soup BM/ Formula Sun BM/ Formula Ragi Porridge BM/ Formula Homemade Curd rice BM/ Formula Lentil soup BM/ Formula
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सवाल: 16 weeks going pls send food chart?
उत्तर: You can get plenty of vitamins from fresh fruits and vegetables. Eat raw vegetables or steam them instead of boiling them. This will help you to make the most of the vitamins vegetables contain.  You need plenty of iron every day during pregnancy because it helps you to make red blood cells for your growing baby.  Try to have plenty of foods rich in iron, such as lean red meat, poultry and fish. Your body can absorb iron most effectively from non-vegetarian sources.  You can also get iron from vegetarian sources such as lentils, pulses, spinach (paalak), and iron-fortified breakfast cereals. But your body can’t take in as much iron from these foods. If you include a source of vitamin C at the same time, such as glass of orange juice or nimbu pani, this will help your body to better absorb the iron. Cooking in iron utensils may also contribute to improving the iron content of the food. If you are vegetarian, you should take extra care to ensure you have plenty of iron and calcium. Good sources of iron for vegetarians include fortified breakfast cereals, tofu, wholegrain bread, dark green leafy vegetables, dried fruit and nuts, pulses, soya and soya products and dried fruits such as (kishmish), (khajoor) and (anjeer).  You can get calcium from dairy products, (chana), (rajma) and baked beans, (badaam) and soya products.
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