समान प्रश्न, उत्तर के साथ
सवाल: Muze bhot nind aati hai, aisa hota hai kya.
उत्तर: Hii.. Haan aisa hota hai. Mujhe 1st trimester main bht zyada neend aati thi.. 2nd trimester se normal ho jata hai
सवाल: Hello mera 8th month shuru hai muze pith dard ho raha hai uske liye mai ky karu
Stomach pains in pregnancy are common, especially as your pregnancy progresses. This is usually because the muscles throughout your abdomen are stretching, along with the ligaments in your pelvis. Additionally, your organs are all being squeezed and moved around, applying pressure to your ribs, stomach, and diaphragm. All this moving and stretching can cause discomfort
Contractions might already be starting when you're 8 months pregnant, but these are usually practice contractions known as Braxton Hicks. If you're having a Braxton Hicks contractions, you could feel your uterus hardening or you might feel a firm rolling sensation move across your belly. Toward the end of your pregnancy, you will probably notice more frequent Braxton Hicks contractions that increase in strength. They can last for minutes or hours and you may not even notice them.
सवाल: mujhe 5th month chal raha hai
mere legs me bhot dard hota hai asa kyu
उत्तर: Legs pain/ cramps is quite normal in pregnancy.
Stretching: It is important to stretch your muscles before your exercise and use them for long periods of time. However, stretching is also useful to help alleviate the cramp.
Massage: This is often the most used method to alleviate a cramp and reduce the pain associated with it. Massaging the cramping muscle and sometimes massaging neighboring muscles helps take away the cramp.
Add Heat: Heat can be applied to your cramping muscle using a heating pad, a microwaved heated cloth bag of rice, or some of the over-the-counter air-activated heating pads.
Epsom Salt: A warm bath can often alleviate the cramp and pain, but an Epsom salt bath is usually a little more effective. This helps you relax overall and it helps relieve the tension in your muscles.
Ice the Pain: You can wrap ice from the refrigerator or use an ice pack and apply to your cramping muscle. This cold often helps take away the pain associated with the cramping muscle.
Combination: Stretching and then massaging the muscle with either a heating pad or ice pack often work together to collectively stop the cramping and alleviate the pain.
सवाल: muze back pain bahut ho raha hai kya pith par so sakate hai kya...ya only one side.any solution??
उत्तर: mm sleep supprt to ur back use pillow supprted to ur back and also keep a pillow between ur legs it may relief u