समान प्रश्न, उत्तर के साथ
सवाल: mere pero m sujan aa rahi h 6 month chal raha h kya karu m
उत्तर: 1 Elevate your feet when resting, if possible.
2 Use a heating pad or gentle massage on the back of your thigh .
3 soak your legs in hot water.
4 Avoid standing for long hours .
5 Try taking a hot shower or bath
6 start low impact exercises like walk.
7 if these remedies do not work ask your doctor too add calcium or magnesium supplements to you diet.
सवाल: Meri 24 week chal raha hai..or dono pero par bahat darad rehta hai or uterus ke pass dono pero ki joints par b bahat darad hota hai..
उत्तर: Ye baby bump ki wjh se ho rha h jaise jaise apka baby growth krega drd bdta rhega
सवाल: hello, mere pairo me bahot Sujan agai hai achanak se or bahot dard bhi Ho raha hai kya karu
उत्तर: During pregnancy, the body produces approximately 50% more blood and body fluids to meet the needs of the developing baby. Swelling is a normal part of pregnancy that is caused by this additional blood and fluid.it can be in hands, legs, ankles, feets etc.The extra fluids account for approximately 25% of the weight women gain during pregnancy.The following factors may also affect swelling:
Standing for long periods of time
Long days of activity
Diet low in potassium
High level of caffeine consumption
High level of sodium intake
Here are some other helpful hints to manage swelling during your pregnancy:
Avoid standing for long periods.
Minimize outdoor time when it is hot.
Rest with your feet elevated.
Wear comfortable shoes, avoiding high heels if possible.
Wear supportive tights or stockings.
Avoid clothes that are tight around your wrists or ankles.
Rest or swim in a pool.
Use cold compresses on swollen areas.
Drink water, which helps flush the body and reduce water retention.
Minimize sodium (salt) intake and avoid adding additional salt to meals.
सवाल: face pe or tummy pe sujan ho rahi hai
उत्तर: During pregnancy, your body produces about 50 percent more blood and other body fluids to help baby grow. (In fact, about 25 percent of your pregnancy weight gain is from fluid retention—take that, double cheeseburger and fries!) And some of that extra fluid is going to fill up your tissues, especially in your hands, feet, legs and ankles. What do all these fluids do? They help soften your body, allowing your joints and tissues to open up and prepare for delivery. You’ll typically see more swelling around your fifth month, lasting through the third trimester.