समान प्रश्न, उत्तर के साथ
सवाल: Mam mere baby ki growth kam hai so mai kya kru k growth normal ho jaye
उत्तर: Don't stress. Take a nutritious balanced diet with portions of fruit and vegetables. Have two boiled eggs in a day if you take them. Add protein powder to ur milk and have two times a day. Take iron, vitamin and calcium supplements in time. Ask your doctor about L arginine sachets and take them twice daily.
सवाल: mera 9th month chal raha dr ne baby k pass pani ki kami kaha h mai Kya kru jise pani ki kami puri ho jaye
उत्तर: Hii below is the different natural process to increase amniotic fluid in ur body
1) fist is the usual story which we are listening from very beginning. Drink more water. Drink water through our the day . Aspire to drink at least 8 to 10 glasses of water.
2) eat all those fruits and vegetable which are high in liquid containt. Good fruits and vegetables to eat when requiring hydration embrace: Vegetables like cucumber, iceberg lettuce, celery, radishes, spinach, green peppers, cauliflower, broccoli and baby carrots and fruits such as watermelon, tomatoes, strawberries, star fruit, grapefruit and cantaloupe.
3)Avoid alcohol. If you are pregnant, you should not drink alcohol of any kind since it is not good for your baby’s health. Alcohol can also parch you and cause your amniotic fluid levels to drop.
4)Do light workout frequently if your doctor has not asked you to get bed rest. You should aim to get at least 30 to 45 minutes of non-weight bearing workout each day. Workouts promote an amplified blood flow to the diverse regions in your body. If there is an augmented blood flowing in the uterus and placenta, there is also an upsurge in the amniotic fluid index and fetal urine production rate. As your baby passes more urine in the amniotic sac, the size of the amniotic fluid upturns. Workouts you should contemplate doing include swimming, walking, light hiking or water aerobics as they take all the weight of your child off of you.
5)eat dates .It's good for maintaining healthy fluid.
सवाल: aaj mujhe bahut vomiting feel ho rhi Hai
उत्तर: Hello! Sometimes the simplest remedies can prove quite useful to help with excessive vomiting. You may like to try some of these ideas:
Take your breakfast in bed before you actually get up and start your day.Eat several small meals a day if you can and avoid an empty stomach.
Include some protein in your diet, such as well cooked eggs, dairy products, lean meats, beans, whole grains, pulses and seeds.Stay away from heavy and greasy foods.
Have a teaspoon of ground cumin (jeera) seeds when you feel nauseous, it might help. Read more aboutnatural remedies for nausea.Figure out the smells and sights that aggravate this state and avoid them.Drink lots of water and other fluids between meals instead of during meals. It might help to take small sips regularly rather than large gulps in one go.Homeopathic medicine may work for some, speak to your doctor for more advice.Try having a spoon of ginger (adrak) juice mixed with honey (shahad) every morning. You could also try some ginger or lemon (nimbu) tea. Slices of lemon added to sparkling water or iced tea can also help provide some relief.