समान प्रश्न, उत्तर के साथ
सवाल: my baby is 13 month old...he is v weak.. what's tha diet chart of 13 mnth old baby..and what i should give him for his health
उत्तर: Hello dear... Kids diet should contain all nutrients needed for their growth and development,In general,keep an eye on their diet,whether it is healthy. Include these foods in his diet which will complete his nutritional needs, intake of whole wheat, grains, cereals Feeding your baby in regular intervals, will make her active throughout the day Give him egg daily, it contains lot of proteins,you can give her in any form in which he likes For breakfast you can offer,health mix powder as porridge, it is helpful for weight gain Make a habit of eating nuts, and avoid packed foods, fried items Milk contains calcium,which is helpful for bone growth, so give him twice a day Nuts can be given as snacks, or else you can make dry fruits milkshake , so that they can get all nutrients in single drink. It also promotes healthy weight gain Include fresh vegetables and fruits in his diet.. you can add his fav vegetables in soups,sabji If your kid like panneer,you can make panneer Parantha,paneer kheer,kids will love it Make use of good source of fat like butter and ghee,in his diet Include good source of fat like butter,ghee,cheese helps in overall health benefits If your child din like fruits, you can give him smoothie with seasonal fruits. Thank you
सवाल: My baby is just 7 months old..he his suffering from constipation what should I do?
उत्तर: Hello... To reduce babys constipation, follow these remedies it might be helpful for you... You can feed your baby with little lukewarm water will give releive from constipation, along with solid feed your baby water regularly, can feed baby with raisin juice, best remedy for constipation and also promotes digestion You can massage your baby tummy in circular motion around navel, will help in releving constipation You can give warm water bath, it helps in execreting and it will be more effective Start giving baby a little movement, like bicycle, will help intenstine to work and releases poop, for this you have to hold your baby's leg slowly and rotate like riding a cycle alternatively, this will also helps in releasing of gas
सवाल: My baby is only 3 months old and he is too weak., What should I do?
उत्तर: Hi dear, Since breast milk is the only source of nutrition to your baby,making it more nutritious would definitely help your baby grow strong.To make your milk richer so that your baby could sleep longer and get more chubby,you need to consume: 1-eat balanced diet including fresh vegetables and fruits 2- increase your diet by eating extra 500 calories in a day 3- include lot of proteins, especially from animal meat.like egg,chicken,mutton ,fish 4- drink plenty of water too Feed from one breast full,only then hind milk,which is the richest milk can be accessible to your baby.foremilk is thinner and only quenches thirst