15 सप्ताह की गर्भवती माँ

Question: mujhe gas ki problem bhut jyada rhti है ,abhi 4 mounth start hua hai kya kru meri diet bhi btaye. mujhe kuch samajh ni aa rha

1 Answers
सवाल
Answer: गैस और कब्ज प्रेग्नेन्सी मे पानी भरपूर मात्रा मे ना पीने से होता हे . इस लिये पानी ज्यदा मात्रा मे पीये
समान प्रश्न, उत्तर के साथ
सवाल: kuch bhi khane ka man nhi kr rha acidity jyada ho rhi h kya kru kuch samajh nhi aa rha
उत्तर: Hello Indigestion and acidity problem are common problem that happens during pregnancy, because our body is travelling through a new phase. Diet plays an important role in digestion process, so please follow below tips Eat at regular intervals Eat atleast six small meals will help the digestive system ,and also helps hunger Fiber rich food Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation Stay hydrated It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion Ginger tea Drink ginger tea after meals will reduce indigestion problem Avoid caffeine Don't drink coffee when you suffer from indigestion.. it will increase it Drink ajwan water Boil ajwan seeds in water, drink this water instead of normal water,it will cure indigestion effectively Avoid gas related foods Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for indigestion Physical activity Engage yourself in physical activity after meals,mild walk can also be helpful
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सवाल: meri beti 2 and half mounth ki h use bhut gas rhti h kya kru
उत्तर: • Swaddling. Wrapping baby up tight can soothe your gassy baby by mimicking the coziness of the womb. • Rocking or bouncing. As with swaddling, O’Connor says, the motion of rocking or bouncing simulates the environment in your uterus, helping to relax baby. • Using a pacifier. “Almost all babies will find some baby gas relief by sucking on a pacifier,” O’Connor says, because the sucking action releases endorphins that will soothe baby. • Infant massage. Simply rubbing baby’s belly may be helpful, since massage can help calm the nerve signals in baby’s immature intestines. • Encouraging movement. If your gassy baby is in severe discomfort, try the “baby bike ride.” Lay baby on his or her back and move the legs in an up-and-down pedaling motion. This helps move gas along physically, but also helps soothe and calm nerves in the intestines.
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सवाल: Mujhe full body bht jyada kharish rhti h...oil se kuch nhi ho rha ..kya kru
उत्तर: You Will Need2-3 teaspoons baking sodaWaterWhat You Have To DoMake a thin paste of the baking soda powder and apply it all over the stomach and areas that are itchy.Leave this on until it dries and then rinse it off with cold water.How Often You Should Do This Repeat this every day. Why This Works Baking soda can give you relief from the pain, redness, and irritation that you are experiencing. Your skin will feel soothed, and your discomfort will be alleviated as the paste works its magic on your skin. This paste can also help to treat dryness and the accompanied itching sensation by restoring the pH balance of the skin 
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