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Question: mujhe garmi bht lg rhi hai or mujhe jb bht jaada garmi lagti h to saas lene m pro hoti hai to mai iske liye kya kru

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सवाल: Hello docter is time mujhe saas lene me bahut dikkat hoti hai,meri saas bahut foolti hai mai kya karu
उत्तर: Hello dear, I think aapka blood pressure bahut jyada low ya high ho gya h. Aap blood pressure check karwaiye. Pregnancy me normal v kabhi kabhi breathing problem ho jati h. Aise me jald se jald jha v aap h phle aaram se window ke pas baith jaiye. Jisse fresh air mil sake. Fir deep breath lene ki kosis kijiye. Jab v aapko chakkar ya ulti lge, hmesa fresh air lene ki kosis kijiye aur thori thori der me kuch khate rahiye aur liquid chijo pr v dhyan dijiye. Kai bar bhuke rhne se v aisa hota h. Apna khayal rakhiye...
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सवाल: mujhe saas lene me dikhat hoti h mujhe kya krna chaiye koi prblm to nhi hogi
उत्तर: Ye common problem hai pregnancy me..so dont worry...aap breathing exercises start kijiye.
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सवाल: Mujhe saas lene m problem hoti h ..??
उत्तर: As a normal part of pregnancy, your breathing may be affected by the increase in the hormone progesterone, which causes you to breathe in more deeply. This might make you feel as if you're working harder to get air. Breathing may also become more difficult as your enlarging uterus takes up more space, resulting in pressure against your diaphragm (the muscle below your lungs). As your baby "drops" lower into your pelvis as you near delivery, you should start to be able to breathe a little easier.
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