सवाल:I'm 6 month pregnent.Stretch marks ke liye kaun sa cream use karna chahiye.Please suggest..
उत्तर: Hello Dear
You can following products available in the market:-
2)Palmer’s Cocoa Butter Formula with Vitamin E
3)Palmer’s Massage Cream for Stretch Marks
4)Vichy Complete Action Anti-Stretch Mark Cream
5)Biotique Coco Butter Cream
6)RevAyur Stretch Mark Cream
There are some home remedies also if u want to try:-
1. Argan oil
Vitamin E enriched Argan oil increases the elasticity of skin and rubbing it on the stretch marks might heal the broken tissues gradually making the marks fade.
2. Lemon juice
Lemon juice is known for its natural bleaching properties, so it helps reduce the visibility effectively. Use fresh lemon juice daily or simply rub a sliced lemon wedge on your marks to see results.
3. Egg white
High in proteins and amino acids, egg white is a super food for the skin. When applied on stretch marks, egg white will help lighten the marks while also tightening the skin.
4. Potato juice
Potatoes contain starch and other skin lighting enzymes which is why they are often used to lighten dark circles, spots and blemishes from the skin. It bleaches the skin and effectively reduces the visibility of stretch marks when applied regularly.
5. Olive oil
Rich in moisturising properties, olive oil is full of antioxidants and other nutrients that are exceptionally good for repairing skin damage. Application of cold pressed olive oil on stretch marks will help them fade over time.
Mix sugar, olive oil, and lemon juice and mix to form a scrub. Apply it to the stretch marks and rub it in for 10 minutes. Rinse with lukewarm water.
7. Castor oil
Apply castor oil directly on the stretch marks and massage it in a circular motion for 15-20 minutes. After massaging, cover the area with thin cotton cloth and apply some heat using a heating pad. For best results, do this as often as you can for a month.
8. Aloe vera gel
Remove the outer layer of the aloe vera leaf and take out the sticky gel from the inside of the leaf. Use this aloe vera gel on stretch marks and wash off with water after 2-3 hours.
Grind 2-3 apricots after removing their seeds to form a smooth paste. Apply the paste directly on the stretch marks. Leave it for 20 minutes. Then, rinse it with lukewarm water.
10. Black tea
Black tea contains lots of vitamins and minerals, including Vitamin B12, which helps to control skin pigmentation. To use black tea for stretch marks, boil a couple of tablespoons of black tea and add some salt to it. After cooling, apply the mixture to the marks and repeat the process till they disappear.
सवाल:Pregnancy ke 8th month me gharke konse kam karna chahiye or konse kam nahi karna chahiye
उत्तर: Hello! Aap pregnancy ke 8th month mein ghar ka sab kaam kar sakte hain par thoda thoda. Wajan uthane wala kam yah jhuk ke Kam Karna bilkul avoid kijiye . Iske alaba continuously khade hoke bhi koi kaam mat kijiye. Jitna sarir permit karein utna hi karein.