सवाल:mera 32 weeks running h or mere baby ka weight abhi 1.5 kg. h baby ka weight gain karne k liye mujhe Kya karna chahiye plz tell me.
Eat a balanced and nutrition rich diet. Try to keep your diet as natural as possible with loads of fresh fruits and vegetables. Also include whole grains, proteins and complex carbohydrates to your meals.Take your prenatal vitamins regularly. It compensates for any gaps in your nutrition intake and acts as a healthy supplement for your and your baby’s healthInclude dry fruits and nuts in your diet as they have healthy fatsEnsure you get enough rest during the day and the night. Resting will give your body a chance to refresh itself. Over-exerting yourself puts a pressure on both you and the fetus. So try to catch a day time nap and ensure you get at least 8 hours of sleep in the nightStay relaxed and positive at all times. When you are over anxious, you tend to under-eat (thereby not giving your body and the fetus enough nutrients) or overeat (mostly wrong and unhealthy food choices)Keep yourself always hydrated with plain drinking water. Dehydration during pregnancy can cause many complications like headaches, acidity, indigestion, heartburn etc.If you are worried about your baby’s weight, talk to your gynecologist and understand how often you want to keep track of it. Usually doctors do not recommend ultrasound scans unless necessaryDiscuss with your doctor if you need to take anyextra supplements to increase fetal weight
However, the point here is that it is the mother’s weight that determines fetal weight. If the mother does not gain enough weight, the fetus will accordingly be small
सवाल:Mera baby 2 month ka h ye womit karta kya karna chahiye
उत्तर: Hi,kya Aapka baby feed me BAAD vomit karta hain.vi is vajah see Hoga kuouki aap use think SE burp Nahi dika rahey hongey..use think SE burp dilana bohot zarori i Hain kuouki baby Ka digestive system weak ho ho ta Hain
Each side SE feed karne me BAAD aap use pehley burp dilvaye
Also try to keep your baby in upright position for twenty minutes after feeding.
Isse bhi help Hoga.
All the best.
सवाल:Mera baby 2 month ka h ...bhut potti krta ....kya krna chiye plz..ans me
उत्तर: Hi, babies usually does Potty around once in 3-4 hours. I'd it is more than that you need to check. You should also check your diet. If you are having too heavy food then it means the baby is not able to tolerate so accordingly you need to change your diet too.