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Question: mera 39 weak chal rha h mere baby ka wait 2kg 32grm h kya ye km h dr.ne bola k baby growth km h pls btye koi problem ki baat to ni h

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सवाल: mere baby ka weight km h dr ne bola h.... Achhe se khao piyo.... Mera weight bdh rha h.. Baby ka Ni.... Aisa kch btaye K baby ka weight increase Ho na ni mera..... 35 week running
उत्तर: From now till labour your baby will grow at very rapid rate, for which you need to provide extra calories from nutrients dense food, so that your baby gains weight in healthy manner. Eat a balanced and nutrition rich diet. Try to keep your diet as natural as possible with loads of fresh fruits and vegetables. Also include whole grains, proteins(lean meat/lentils) and dairy products(cheese, paneer,ghee) to your meals. Take your prenatal vitamins regularly. It compensates for any gaps in your nutrition intake and acts as a healthy supplement for your and your baby’s health Include dry fruits and nuts in your diet as they have healthy fats Stay relaxed and positive at all times. When you are over anxious, you tend to under-eat or overeat (mostly wrong and unhealthy food choices) Drink lots of water. Dehydration during pregnancy can cause many complications like headaches, acidity, indigestion, heartburn etc and can also cause contractions. Take care.
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सवाल: Mera 39 week chal rha h or abhi Labour k koi sign nhi h kya karu
उत्तर: Hello! Tension ki baat nehi hain. Aap 42 weeks tak wait kar sakte ho normal delivery ke liye. Yah phir doctor se baat karke artificially labor induce karwa sakte hain. Par isme normal delivery ho bhi sakta hain aur nehi bhi.
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सवाल: mera wait last month se 2kg km ho gya h... Koi problem to nhi h
उत्तर: It's common to loose some kg in first trimester. 2-4 kg are in normal range. You will gain slowly from middle of second trimester in 5th month or so. Just follow healthy diet.
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