सवाल:Mera 3 saal ka beta bhot dubla patla h kya kru uski health k liye
उत्तर: Hllo dear ur baby s 3 years old dear babies don't take food properly that's why they r weak so give healthy diet as u have give proper diet for babys devlopment as first thing u have 2 give s milk if u have sufficient bf then bf otherwise u can give Cow milk to ur baby .Milk is an important part of a toddler's diet because it provides calcium and vitamin D, which help build strong bones. dearc. soak 2 almond in night in morning peel it nd grind nd give it to baby . After that in breakfast which s a important for babies u can give Besan Chilla Alloo Paratha,Paneer sandvich Cheese butter sandvich .Bread butter Egg wit bread . try it at 12co clock give fruits or juices as fruits r healthy for babies as its a natural vitamin nd mineral Give 1 apple per day as dr says a apple a day keeps dr away u can give apple puree too .give banana papaya chikoo watermelon .try it after 2 hours give lunch as dal rice Allo tamatar sabji wit rice veg kichri veg daliya sooji chilla sooji dosa .curd wit rice .after half an hour u can give cucumber carrort as salad .then give half bowl of curd or buttermilk its healthy 4 baby it improves babys digestion .nd after that sleep to baby .when he wake up give bf or cow milk .after 2 hours give evening snack as french fries sooji wit milk or oats wit milk .then after 2 hour give dinner as small roti wit sabji as louki turai pumkin allo ki sabji paneer buji .spinach wit paneer or spinach wit potato .and after that u can give curd as its optional Before sleep time u can give turmeric milk and saffron milk in winter nd plain milk in summer . turmeric nd saffron milk s very healthy for baby its save or baby cold nd cough .if possible take fresh turmeric its looks like ginger .make sure the milk you use should be pre bolied nicely and should be pasteurised.