सवाल:Mera left Wale per m Bht pain h abhi 5th month chal rha h aur mujhe chalne aur Bethne Mai Bhi problem h plz koi solution h?
उत्तर: Jaisa ki aap ne bataya ki aap ke Pairo Mein Dard Hai iske liye aap Himalaya ka rumalaya liniment oil use kar sakti hai use halke Haathon se apne Pairo ke massage Kare aap ko thoda aaram mehsoos hoga
सवाल:mujhe uthne baithne chalne firne m bht problem ho ra h or lower part Bht bhare lagta h kya kru
उत्तर: You should take rest the more you walk all the pressure may make you feel very heavy.
Because it is heavy to move around with your weight+ baby weight.
So take rest, check if your suplemnts need to be increased as in the calcium dose and iron.
Because tiredness is again a symptom of anaemia so check your blood Hb it should be above 10 (minimum).
Lower part pain is due to muscular tension so again do not worry just take care to not to lift heavy weight at all.
Also check with your gynae if it's at at all a preterm pregnancy.
Hope it helps!