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Question: mem delivary k bad me bohot ptli ho गयी kya डायट लू jisse me thodi helthi ho sku

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सवाल
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सवाल: Delivary k bad body me fat n bde.iske liye kya krna chahiye.
उत्तर: Hii u need to make sure to have warm water .This will not let u gain weight. As well have fresh fruit and vegetable with healthy diet. Don't prefer junk food or oily and fried food. Have lots of water as it make sure a healthy body and skin. Do stay active and sleep well as this the most Important thing after delivery. Go for half an hour walk. And wear abdomen belt. After six months u can start exercise. All the best.
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सवाल: pragnancy me gastric k liye koi medicine bataiye na plz. mujhe bohot gas ho raha hain sam k bad se.
उत्तर: Hello! Medicine jitna kam ho sake lein aur agar lena hain toh doctor ka prescribe kiya hua hi lein. Jaha tak gas se aaram ki baat hain. Yeh sab kijiye aaram milega. 1. Khub pani pijiye. 2. Saunf khaye. 3. Chaas pijiye. 4. Thoda walk karein. Yeh sab se apko aaram milega. Take care
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सवाल: Mam kya cisarian k bad normal delivery possible h phle delivary ko 4year ho gye h
उत्तर: Dear 3 saal baad normal delivery ho sakti hai but woh bhi depends karta hai ki second pregnancy mein sab kuch time se ho jaise ki baby ki position,Cervix ka dilation. Agar yeh sab ho jaye to normal delivery posible hai. Hope it helps.
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