15 weeks pregnant mother

Question: Pregnency mein khane pineki rutin kaisa hona sahiye

1 Answers
सवाल
Answer: Aap ek baar me jyada na khaye. 2-3 ghante me khana khate rahiye. Jyada oilly aur masale wala khana n khayiye
समान प्रश्न, उत्तर के साथ
सवाल: Normally fetal heart rate kinta hona sahiye 37 weeks main?
उत्तर: 145-170 bpm is the normal heart rate of babies at this age.It keeps increasing till the age of 10 weeks .It may even go upto 200 bpm and then start going down.Do not panic if it increases to 18-190.Heartrate less than 120 after 7th week should be reported to the gynaecologist immediately as it could be a sign of infections.
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सवाल: pregnency mein hcg level Kya hona chahiye? plz help
उत्तर: It's a human chorionic gonadotropin ie hCG is produced during pregnancy. It is made by cells formed in the placenta, which nourishes the egg after it has been fertilized and becomes attached to the uterine wall.Typically, the hCG levels will double every 72 hours. The level will reach its peak in the first 8-11 weeks of pregnancy and then will decline and level off for the remainder of the pregnancy. An hCG level of less than 5mIU/ml is considered negative for pregnancy, and anything above 25mIU/ml is considered positive for pregnancy. Levels are : 3 weeks LMP: 5 – 50 mIU/ml 4 weeks LMP: 5 – 426 mIU/ml 5 weeks LMP: 18 – 7,340 mIU/ml 6 weeks LMP: 1,080 – 56,500 mIU/ml 7 – 8 weeks LMP: 7, 650 – 229,000 mIU/ml 9 – 12 weeks LMP: 25,700 – 288,000 mIU/ml 13 – 16 weeks LMP: 13,300 – 254,000 mIU/ml 17 – 24 weeks LMP: 4,060 – 165,400 mIU/ml 25 – 40 weeks LMP: 3,640 – 117,000 mIU/ml
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सवाल: Mera baby 10+ month ka hai.uska diet kya n kaisa hona chahie??aur khane ka interval kitna hona chahie.
उत्तर: Hello dear, Here I am sending some idea for baby diet plan. You can follow according to ur conviniance.... Early Morning 1/2 to 1 cup milk Breakfast.... Oats Apple porridge, Suji porridge, Sweet potato kheer, suji Upma Mid-Morning...... Banana slices, Water melon scoops Lunch..... Kitchari, curd mashed rice Afternoon...... Fruit Yogurt, Banana smoothie, Papaya milkshake,  Cheeku smoothie, Strawberry milkshake. Dinner....... Masoor dal khichdi,  Spinach Khichdi with curd... Rest of time you can give formula or breast milk.  Hope it helped.. Take care ur little one....
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सवाल: after delivery food kaisa hona chahiye
उत्तर: You can follow the diet Early Morning : (7.00 Am) Hot Milk (1 glass) : Milk Is the best way to start your day, It will cool the acid rush down, and the nutrients in milk will be are absorbed better on empty stomach Soaked Almonds (10 -12 pieces) : It is a good source of protein and omega 3 acids 1 Big gondh laddu: Helps in healing , weakness and in lactation 2 tsp carom seeds : This will help in digestion and lactation Breakfast (9.00 Am) Ragi vermicilly upma with carrot and cashew : Provides essential nutrients to baby through breast milk. calcium helps in healing and replenishing mother stores. cashew helps in lactation Curd 1 small Bowl : curd Provides calcium, protein, Vit A and D very beneficial during recovery from delivery . just make sure it is fresh and at room temperature. OR Egg Omlette(2 No.): Eggs are easy to make and best sources of proteins that helps in baby’s growth when you feed. Toasted Brown Bread(2 slices) OR Vegetable oats upama (1 soup bowl) : Multi nutrients from veggies and good fiber to tackle constipation and het your bowel functions back to normal. 11.00 Am Apple Or Pomegranate (1 medium size):  These fruits help in maintaining hydration and Ph balance. 12.00 Pm Coconut water / Ajwain water : It Benefits in constipation, sluggish digestion, heart burn and urinary tract infections. LUNCH(1.00 Pm) Chapati / Phulka(2 no) Red lentil / Masoor Dal with jeera: Red Lentils helps in increasing milk productions and over all lactation Palak Paneer(1 small bowl): Spinach is rich in folic acid and iron and helps in maintaining healthy lactation and increases milk secretions. Stir fried parval- 2 no.: Raw salads can be hard on digestion , stirred parval is helpful in changing taste and providing fiber to the new mother. Ajwain water – 1 glass : helps in digestion 2.30 Pm Ajwain water(1 glass): Helps in hydration and heart burn 4.30 Pm Milk (1 glass)  1 Mix Ladoo  (coconut,almond and poppy seed ): Helps in lactation. provides calcium and other essential nutrients required for brain development of baby. Poppy seeds helps in keeping headaches at bay. specially if you have migraine problem. 6.00 Pm Mix vegetable soup (bottle gourd , beetroot ,carrot , toru, 1/2 tomato): Helps in providing Iron , required to cover up the blood loss. fluids helps in increasing milk secretions. , Dry fruit chikki (made in gurr )(2 small pieces): Good combination of iron and protein 7.00 Pm Ajwain water: Helps in digestion DINNER (8.00 Pm) 2 Phulka Mung / masoor dal with methi leaves  (1 bowl) Toru / parwal / bottle gour sabji (add little milk / paneer while cooking): good combination of protein and iron for baby’s growth and mother’s recovery Beetroot + carrot kheer(1 bowl): Beet root and carrots increase heamoglobin and are rich in Vitamin A. It helps in growth of the baby. 10.00 Pm Milk(1 glass): Along with good nutrition, a glass of warm milk at bedtime helps in getting a good night sleep. and helps in lactation 10 soaked almonds: helps in baby’s brain development and lactation
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