सवाल: Meri baby girl 7 months Ki h or uska wait 6.5 kgs h..... m baby ka wait kaise increase Kru.. ND is aap k view se baby ka wait Bht km h.... plz tell me what I do?
उत्तर: hello dear first of all if baby is active then weight does not matter. second thing i know all mothers want their babies have chubby cheeks and look like golu molu but it is not possible in one day, one week or in one month. it takes more time. Offer her 3 times meal and milk also. It will help to increase weight. 8 am - bm / fm 9 am. Rava idly, oats ragi dosa, suji kheer, banana porridge, pancakes, apple puree( any one) 11 am. Bm/ fm 12 pm. Mashed banana, curd, 1 pm. Khichdi, potato and carrot khichdi, curd rice, ragi porridge, suji upma with veggie 3 pm. Bm / fm 5 pm. Any finger soft fruit, yogurt, boiled sweet potato, apple smoothy 7 pm. Uttpam, suji kheer, moong daal with rice, raw banana porridge, barley cereal, wheat cereal
सवाल: baby ki growth km btai h dr ne kya kru baby growth bdhane k lie
उत्तर: thoda time bacha hai apka delivery me.. suggested diet lo, 1. Green leafy vegetables. 2. Vegetables soup 3. All varieties of pulses. 4. Curd, paneer, tofu, buttermilk. 5. All seasonal fruits except pineapple and papaya. 6. Lots of water. 7. Fruit juices and shakes 8. Bowl of salads. 9. No aerated and caffeinated drinks. 10. No ajinomoto. 11. No gassy foods 12. Protein rich diet. 13. Omega 3 rich foods like walnuts and flax seeds.