7 सप्ताह की गर्भवती माँ

Question: mam mere ko kuch khaya ni jata sara dinpet bhara lagta h mujhe mam kya me dudh me halki koffe dalkepi sakti hu

2 Answers
सवाल
Answer: हेलो डियर आप थोड़ी बहुत कॉफी का इस्तेमाल कर सकते हैं पर ज्यादा नहीं करें प्रेगनेंसी में कॉफी और चाय का कम से कम सेवन करना सही रहता है इसके अलावा डियर हार्मोनल बदलाव के कारण सही से खाने का मन नहीं करता है परा हर 2 घंटे में कुछ ना कुछ जरूर खाएं क्योंकि इस टाइम पर बच्चा पूरी तरह से आपका डिपेंडेंट है. साथ ही डॉक्टर की बताई गई दवा को भी जरूर ले अपना ध्यान रखें
Answer: ji bilkul pee sakte hai lekin jitna kam kar sakko utna avoid karo
समान प्रश्न, उत्तर के साथ
सवाल: mujhe bahut headache aur weekness hai kuch khaya nhi jata main Kya kru aur Sara din bechaini rehti hai
उत्तर: Headache is one of the most common discomfort experienced during pregnancy. It may occur any time most commonly during first and third trimesters due to your body experiences a surge of hormones and increase in blood volume. Other causes of headaches during pregnancy are lack of sleep, stress, eye strain, depression, hunger, dehydration etc. Practice good posture Get plenty of rest and relaxation. Spend few minutes lying in a dark,quiet room. Put an ice pack or cold compress on the back of your neck for 20 minutes while you relax. Drink plenty of fluids Massaging your shoulders and neck is an effective way to relieve pain. If you having sinus headaches: Try steam inhalation to relieve congestion Apply hot and cold compresses alternatively 30 seconds of each for a total of 10 minutes, 4-5 times a day. You can also prevent headaches: 1.The low blood sugar that results from skipping meals can trigger a headache.so make sure that you eat on time. 2.Some foods including chocolate,cheese, ice cream, processed meats, french beans, urad dal and other gassy foods can trigger headaches.so avoid them. 3.In pregnancy if you are giving up coffee or tea or soda then go slow. Give up coffee or tea or soda day by decreasing the quantity. Exercise or some breathing exercises or taking prenatal yoga class or meditation or anything that will help you in relax will prevent stress from headache.
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सवाल: mujhe bahut headache aur weekness hai kuch khaya nhi jata main Kya kru aur Sara din bechaini rehti hai
उत्तर: Headache is one of the most common discomfort experienced during pregnancy. It may occur any time most commonly during first and third trimesters due to your body experiences a surge of hormones and increase in blood volume. Other causes of headaches during pregnancy are lack of sleep, stress, eye strain, depression, hunger, dehydration etc. Practice good posture Get plenty of rest and relaxation. Spend few minutes lying in a dark,quiet room. Put an ice pack or cold compress on the back of your neck for 20 minutes while you relax. Drink plenty of fluids Massaging your shoulders and neck is an effective way to relieve pain. If you having sinus headaches: Try steam inhalation to relieve congestion Apply hot and cold compresses alternatively 30 seconds of each for a total of 10 minutes, 4-5 times a day. You can also prevent headaches: 1.The low blood sugar that results from skipping meals can trigger a headache.so make sure that you eat on time. 2.Some foods including chocolate,cheese, ice cream, processed meats, french beans, urad dal and other gassy foods can trigger headaches.so avoid them. 3.In pregnancy if you are giving up coffee or tea or soda then go slow. Give up coffee or tea or soda day by decreasing the quantity. Exercise or some breathing exercises or taking prenatal yoga class or meditation or anything that will help you in relax will prevent stress from headache.
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सवाल: Mam mje bukh bhut lgti h but jab mai kuch khati hu toh khaya nii jata
उत्तर: appetite loss during pregnancy is quite normal and there is no need to panic. However, if the nutritional requirements of the developing fetus cannot be met due to this loss in appetite, then the condition needs to be treated. The main reason for appetite loss during pregnancy is nausea. Due to the nausea, the desire to eat is greatly reduced. The digestive system becomes extremely sluggish during the second trimester. This happens due to the pressure that is exerted on the lower bowel due to the enlargement of the uterus. Hence, this may lead to constipation and a loss in appetite to occur.
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सवाल: hlo mam am 2 month pregnant mere KO vomitting ki problem hai daily kuch khaya nii jata kya kru
उत्तर: Ginger has long been touted as a stomach soother, and studies have shown that it may help quell the queasies. Try adding a thin slice of ginger to hot water or tea, or sipping flat ginger ale. Doesn't sound appetizing? Snack on a handful of crystallized ginger candy, nosh on gingersnaps or gingerbread, or find your own tasty way to soup up the root.
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