Question: Hlo mam mera ek question h ki meri delivery k time par mujhe c section me take lge the to ab meri delivery ko 2 year ho gye h lekin us jagah me mujhe kuch gath jaisa feel hota h lekin koi dard wgearh nhi hota..to me kya doctor ko dikhana chahiye???
सवाल:Hiii...mujhe c section delivery ko 45 days ho Gye mai thoda bht ghar ka mam karti hu to Meri kamar or pair me bht dard hone lagta h to kamar dard k liye mujhe kya krna chahiye....
उत्तर: after c section back pain happens due to anesthesia injection. the other reason is muscular imbalance during surgery. try these remedies--
@Regular exercise can reduce back pain. Walking is a safe exercise.
@Apply hot water bottle on the back pain but before applying it consult with your doctor.
@ Use proper posture when working, sitting, or sleeping is a good move.
@ Take hot water bath 2 or 3 times in a week.
@ Dip towel in hot water and apply on the back.