10 सप्ताह की गर्भवती माँ

Question: mam first altrasound kb tk krbani chahiye or ager mam baby ki growth km ho tym k hisaab say to uska treatment kb say start krna chahiye

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सवाल
Answer: आपको first ultersound 3 month ke start hone par kr lena chiye or baby ki ग्रोथ time acoording hoti rehti hai apko abi koi treatment lene ki need nhi h
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सवाल: C section delivery ke bad belly fat kb tk km hota h or iske liye kya krna chahiye
उत्तर: Hi, Here is a list of useful homemade remedies that can reduce belly fat after delivery Breastfeeding: Breastfeeding makes it easier to lose weight since the body burns additional calories to produce milk. Warm water with lime and honey:Drinking a glass of lukewarm water, with a dash of lime and a bit of honey, first thing in the morning on an empty stomach is known to detoxify your systems and help burn fat. This drink can also be had before every meal. Green tea: There are many active components present in the green tea that are known to speed up the fat burning process.  Apples: Not only apples are a very healthy choice for snacking as opposed to cookies and chips, the pectin and antioxidants present in apples are known to boost metabolism and accelerate fat burn. Hydration: Drinking at least 3 liters of water daily is necessary if you want your narrow waistline back.  Tomatoes: Tomatoes help in reducing belly fat in multiple ways. For starters, just like apples, it is a healthier food to choose. Secondly, thanks to the natural sugars present in tomatoes, it stabilizes the blood sugar level, thereby controlling your sugar cravings. It also reduces your hunger.  Garlic: If you can chew (not swallow) two to four small garlic cloves in the morning, it is known to reduce belly fat.  Curry Leaves: Curry leaves reduce the accumulation of fat around the tummy region, while also boosting the metabolism., try to chew at least 10 pieces of curry leaves daily for good results. Cinnamon Water : Cinnamon is known to be a great fat burner. Take 1/2 tablespoon of cinnamon powder and mix it in warm water. You can add 1 tablespoon of honey to enhance the taste after straining the cinnamon water. Drink this cinnamon water daily before breakfast and before going to bed Bottle Gourd Juice: We all know how healthy bottle gourd is? Drink a glass of fresh bottle gourd juice daily to get that flat and attractive tummy Apart from these home remedies, a diet full of vegetables and fruits and exercises  will help you reduce belly fat are: Brisk walk after meals: Not necessarily a home remedy that you can consume, but if you can manage to do a brisk walk for 15 minutes to 20 minutes after every major meal, it will again boost your metabolism and help reduce belly fat after pregnancy.
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सवाल: Ager baby ki movement 5_6 gante tk nhi hoti to kya krna chahiy
उत्तर: Hello Dear, Congratulations Because your baby has grown so much, you may notice a change in baby movements as there is less room to move around. However, this does not mean you will not feel your baby move. Your baby's kicking pattern should stay about the same.when u are feeling less or no movements ,so you can try these things... * Have a snack. * Do some jumping jacks, then sit down. * Gently poke your baby bump. * Shine a flashlight on your tummy. * Lie down.Talk to baby. Good Luck
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सवाल: Meri baby 1 year ki h but uska wait km h so mujhe kya krna chahiye
उत्तर: Hi Dear 1-2 saal k beech mein weight gain bohot hi kam hota hain, kyunki is time pe baby bohot kuchh naya sikhte hain aur explore bhi karte hain toh isliye un logn ka focud dusre cheezon mein.zyada hota hain, main suggest karungi agar baby birth weight triple kar liya hain toh tension na kare, variety offet kijiye, force mat kijiye, self feeding k liye encourage kijiye.. Hope this helps!
»सभी उत्तरों को पढ़ें
सवाल: Ager baby ki movement 5_6 gante tk nhi hoti to kya krna chahiy
उत्तर: Hello Dear, Congratulations Because your baby has grown so much, you may notice a change in baby movements as there is less room to move around. However, this does not mean you will not feel your baby move. Your baby's kicking pattern should stay about the same.when u are feeling less or no movements ,so you can try these things... * Have a snack. * Do some jumping jacks, then sit down. * Gently poke your baby bump. * Shine a flashlight on your tummy. * Lie down.Talk to baby. Good Luck
»सभी उत्तरों को पढ़ें