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Question: main apne bacche ko kaise brest milk se dur karo becoz main working hu

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सवाल
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सवाल: Apne bacche ko main kaise uska wait gain karo wo khane main bahut nakra karta hai
उत्तर: Hii Moong dal and urad dal help a lot to gain weight in  babies & toddlers. Urad dal is a power house of nutrients, high 1n calcium and protein and also EFA(essentia1 fatty acids) that help to develop the brain. Include dal preferably moong dal or tuvar dal in lunch or breakfast every day. Do not mix dal with yogurt or milk. Just a simple vegetable dal rice khichdi and idli works great for kids in gaining weight.  Give egg milk soya bean. Oats to baby in regular diet. Kidney bean ,black bean, while grain cereals bread rice all has to be include. Give food to the toddler at small intervals. Don't offer too much food at a time. Keep 2-3 hours break. Give in small amounts. It is advised to feed the toddler 6 times in a day. Toddlers have low iron levels which makes them prone to anemia.  Encourage activities to increase the toddler's height. If the toddler is inactive then they become lazy and this decreases their body growth and development. Take them out and play with them. Include calcium in the toddler diet to strengthen their bones and promote height growth of toddlers. Dairy products are rich in calcium.  Zinc rich food not only increases the toddler weight but also their height. Oysters, fish, meat, watermelon seeds, peanuts and dark chocolate are  few zinc rich food. 
»सभी उत्तरों को पढ़ें
सवाल: Bukhar (fever) main kiya karo ? Or kiya main bukhar main apne bacche ko doodh pila sakti?
उत्तर: Ha. Yes, it is even better as your milk will be boosted with more immunity.
»सभी उत्तरों को पढ़ें
सवाल: mera baby ko Brest milk karti hu,wo dono side 5 minute se zyada doodh nahi peeta, kaise bi koshish. karo nahi peeta,kya karo
उत्तर: Increase d frequency of feeding...reduce d gap between 2 feeds
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