समान प्रश्न, उत्तर के साथ
सवाल: Helo mam mujhe 8 month lga hai 22 se main butterfly exercise kr skti hun kya
उत्तर: Yes...Y not aap kr sakte ho ..infact 7th month se kr skte h agr aapko Koi prblm nhi ho rhi h toh aap kr shkte ho
सवाल: koi mujhe bolega ki me cold k liye vicks vaporub use kr sakti hun kya aur inhaler use kr sakti hun kya plzzz rplyy
उत्तर: Hello dear vicks vaporub use Kar sakte but only sometimes.. Inhaler avoid kijiye.. Aur yeh remedies try kijiye.. When you become pregnant, your immune system is likely to change. As a result of these changes, you may contract a cold or a cough at some point during your pregnancy. In addition, your illness may last longer.
1. Make a tulsi, ginger,cloves and black pepper kadha and drink twice a day .
2. Tulsi ginger tea to soothe the throat pain.
3. Boil half a tsp of turmeric in a glass of water and drink before bed .
4. Take steam
5. Gargle with hot salty water frequently.
6. Take honey ginger juice thrice a day.
सवाल: Kya me nose me vicks vaporub apply kar saktihu mujhe kafi cold ho geya he or nose block honeys he
उत्तर: Hi dear kar sakte hai aap. Aao steam bhi ke usage bhi aaram milega. Night me apne soles me Vicks laga ke socks pehel le. Usse bhi cold thik hota hai
सवाल: Hi main 19 weeks pregnant hun. Kia main beth k poccha lga skti hun
उत्तर: Hello dear, during pregnancy, you should avoid bend your body. you can prepare food and can do another housework . When you do sweep, don't bend ur body down, it put pressure on your tummy. tie a cloth on your face to cover nose and mouth.
Just don't lift heavy things. Try to move ur body slowly. Don't run to open if someone on the door. Don't sit down quickly. Take a little gap during ur work. Try to take liquid diet time to time. If you feel hot cause of weather, stop all work and do rest for sometime.
Hope it helped, Take care urself...