समान प्रश्न, उत्तर के साथ
सवाल: Hi mujhe 25 Feb ko 9 month start Hua hai but mujhe chakkar or kamjori bahut ho Rahi hai, Sath me back pain bhi ho raha hai.
उत्तर: Dizziness or feeling faint is a normal symptom during pregnancy. It is more common in the first trimester, but you may experience it throughout your pregnancy. Here are some helpful suggestions to reduce dizziness: Avoid standing for long periods. If you must stand, make sure that you keep your feet moving to help increase circulation Get up slowly from either sitting or lying down (this is especially important when you are getting out of the bath) Eat regularly. Avoid long periods between meals; it is better to snack throughout the day Avoid hot baths or showers Avoid lying on your back once you reach the middle of your second trimester Wear loose, comfortable clothing to avoid restricting circulation Back pain is often caused by pregnancy hormones relaxing your ligaments, the tough tissues that connect your joints. The weight you naturally gain and changes to your posture as your bump grows can add to the problem. You're most likely to feel pain in your lower back. But you may also feel discomfort in your upper back, shoulders, between your breasts, and in your ribcage. Sitting or standing in one position for a long time may make your back pain worse. If you exercise regularly, it's fine to continue, but listen to your body. Gentle exercise, such as walking and stretching, may relieve your stiffness and pain. But don't force yourself if you feel pain, as you could strain your ligaments further. Gentle massage can ease backache, but the effects tend to be temporary. To support your back and prevent pain, fold a thick towel lengthwise and place it perpendicular to your body at the point on your waist or you can use pregnancy pillow.
सवाल: Hiiiii, mam m pregnancy ko 7 month chal raha h to mujhe kya khana chahye jo baby k leye healdy or acha ho plzz sugges me diet
उत्तर: Hello, Milk pine main problem nahi hoto 2 times milk lijiye..breakfast main boiled egg rakhiye agar vegeterian hain to chena khaiye 1 bowl.. Dry fruits like almobd akhrot khaiye but zyada nahi as bp bar jayega...2piece or 3 piece... Eat lots of fruits and water ..seasonl fruit khaiye.. Sugar problem nahi hain to health drink v le sakte hain...vegetables , protins zyada lijiye carbohydrate kam kar dijiye
सवाल: Mere urine lage jaise lagti hai par ho nahi rahi hai aur jalan bhi ho rahi hai loo lage jaise lag raha hai kya karu
उत्तर: hi dear! best advise would be to show it to your doctor they will examine you and give medications appropriately.