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Question: mai 25 weeks pregnent hu ..muje bohot jalan rehti h pet mae aur chest mae ..kya kru ????

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सवाल: mujhe gale me aur chest me jalan feel hoti rehti hai kya kru
उत्तर:  Heartburn in pregnancy may occur because of changing hormone levels, which can affect the muscles of the digestive tract and how different foods are tolerated. Pregnancy hormones can cause the lower esophageal sphincter (the muscular valve between the stomach and esophagus) to relax, allowing stomach acids to splash back up into the esophagus To reduce heartburn during pregnancy without hurting your baby, you should try the following: Eat several small meals each day instead of three large ones.Eat slowly.Avoid fried, spicy, or rich (fatty) foods or any foods that seem to cause relaxation of the lower esophageal sphincter and increase the risk of heartburn.Drink less while eating. Drinking large amounts while eating may increase the risk of acid reflux and heartburn.Don't lie down directly after eating.Keep the head of your bed higher than the foot of your bed. Or place pillows under your shoulders to help prevent stomach acids from rising into your chest.Ask your doctor about using over-the-counter medications such as Tums or Maalox, which are generally safe to use during pregnancy. You may find that liquid heartburn relievers are more effective in treating heartburn, because they coat the esophagus.Wear loose-fitting clothing. Tight-fitting clothes can increase the pressure on your stomach and abdomen.Avoid constipation.
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सवाल: Hello mai 30 weeks pregnent hu mere seene me bahut jalan hoti h iska reason kya h plz reply
उत्तर: Heartburn in pregnancy may occur because of changing hormone levels, which can affect the muscles of the digestive tract and how different foods are tolerated. Pregnancy hormones can cause the lower esophageal sphincter (the muscular valve between the stomach and esophagus) to relax, allowing stomach acids to splash back up into the esophagus To reduce heartburn during pregnancy without hurting your baby, you should try the following: Eat several small meals each day instead of three large ones.Eat slowly.Avoid fried, spicy, or rich (fatty) foods or any foods that seem to cause relaxation of the lower esophageal sphincter and increase the risk of heartburn.Drink less while eating. Drinking large amounts while eating may increase the risk of acid reflux and heartburn.Don't lie down directly after eating.Keep the head of your bed higher than the foot of your bed. Or place pillows under your shoulders to help prevent stomach acids from rising into your chest.Ask your doctor about using over-the-counter medications such as Tums or Maalox, which are generally safe to use during pregnancy. You may find that liquid heartburn relievers are more effective in treating heartburn, because they coat the esophagus.Wear loose-fitting clothing. Tight-fitting clothes can increase the pressure on your stomach and abdomen.Avoid constipation.
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सवाल: Hi am 8 week pregnant meri chest mai bohot hi jyada jalan ho rhi thk nhi ho rhi kya kru mai
उत्तर: Hello As ur body produces more progesterone it relaxes all the muscles in your body because of This ur digestion process can slow down this produces gas which cause bloating burping and hurt burns. Drink lots of water get exercise like walking stretching etc. Avoid eating heavy meals or spicy meals before dinner so u can avoid hurt burns. Eat alot of high fiber food. Drink cold milk or eat ice cream instead anacids as they can be absorbed in ur blood. And eventually lead to your baby
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