Answer: Hi! Haan aap banana kha sakti hain, koi problem nehi hogi. Banana promotes colon health, It treats anemia, leg cramps and also helps in reducing swelling. Banana is rich in vitamin B6 and Folic acid. Banana helps in digestion and and reduces constipation. It is rich in calcium, protein, energy and carbohydrate. Good luck!
Answer: Hello... Yes,you can have one banana daily,it gives you good colon health as it is rich in fibre,relives from constipation, prevents anemia,and also protects cramps happens during pregnancy,it is best to have one banana in a day during pregnancy, will relieve you from pregnancy related health issues..
Answer: Hello Yes you can eat banana. It's one of the best fruits that should be added in ur daily diet as it is very rich in nutrient value. Vitamins like a c are available minerals like iron calcium sodium potassium it is very high in fiber content so it will ease ur pregnancy constipation problems.
Answer: Hi dear, banana khana daily pregnancy me acha hai. Ye prevents karta hai anemia, leg cramps Ko and reduce karta hai swelling ko. at least a banana a day will keep the doctor away!
Answer: Hi, yes banana mein potassium hota hain. Aap daily one banana kha saktey hain. It is good for bowel movement too.
समान प्रश्न, उत्तर के साथ
सवाल: I m 14 week pregnant kya mai banana kha sakti hu daily 4 or 5?????
उत्तर: Haan kha sakti hun, par 4-5 jyada hai. 1_2 kha sakti ho..
सवाल: Kya m daily ek banana kha sakti hu
उत्तर: A rich source of calcium, potassium and many other essential nutrients, banana is great fruit to consume without much worry. So, all you ladies out there who are expecting and would-be mothers in a few months, check out some of the benefits of this amazing and delicious fruit called banana for you and your developing baby. Rich In Folic Acid Folic acid is essential for the development of nerves, brain, spinal cord of your growing foetus Reduces Anemia: One of the common prenatal issues is anemia, which may result in complications during later stages of pregnancy and even during childbirth Fights Constipation: Constipation becomes all the more problematic for a pregnant lady, who struggle for a regulated gastrointestinal symptom while pregnant. To naturally reduce constipation, stomach bloating and ensure smooth bowel movement without taking supplements, ladies should increase the intake of banana in their diet. Good Source Of Calcium: It is common knowledge that calcium is essential for the development of bones and skeleton system in children as well as adults. This miraculous fruit called banana is a rich source of calcium. Boosts Blood Cell Growth: Bananas during pregnancy provide a good source of vitamin B6.
सवाल: Hi kya mai banana kha sakti hu
उत्तर: Hi yea aap definetly banana le sakti hain. Banana me bahutvse nutrition hote hain jo apke baby ke growth me help full hote hain. Lekin 2 se jyada banana ek dinn me mat lijiyega kyunki ye constipation ki problem kar sakta haim