समान प्रश्न, उत्तर के साथ
सवाल: Mam mje konsa fruit zyada khana chahiye jese ke mera 8gh month chal raha hai abhi pregnancy ka?
उत्तर: Hi dear, Sabhi fruits kha saktey hai.aise Kuch special fruits Nahi hotey hai.almost sabhi fruits nutritious aur helpful hai pregnancy me.
सवाल: Mera 8th month chal raha hai mje normal delivery k liye ky krna hoga
उत्तर: you should follow these tips 1. Stay away from stress: It is normal to feel stressful during pregnancy. But try to stay away from stress, anxiety, and random thoughts, because negative emotions can turn the process of childbirth into a nightmare. 2.Stay positive and refrain from negative birth stories: You may come across both easy and difficult childbirth stories. Listening to negative stories would make you more nervous and anxious, and may result in a panic-attack. 3.Walking and swimming: Both are highly recommended exercises for pregnant women. 4.Practice right breathing exercises: Breathing is something you don’t even notice. But it is the one thing that can make the whole labor process easier, negating the need for a C-section. 5.Try not to put on excess weight: Yes, it is important to achieve a decent amount of weight during pregnancy, but you don’t need to pile on the pounds. Overweight women can have problems during labor and may end up with a C-section.
सवाल: Helloo mam.... Mje 4th month chal rha hain...mje kb sonogram karwana chaiye tha??
उत्तर: Congratulations on your pregnancy dear. Ab 19th week karwani padhegi sonography aapko.