सवाल: i got my periods back next month to my delivery.first time it was low and secomd month in heavy flow... is it ok..... i hv never before this type of heavy flow
उत्तर: Hello dear, you can get heavy flow period after delivery. It is normal don't worry.
सवाल: I got miscarriage in march after 3 weeks pregnancy...now again im pregnant is there any prblm with it
उत्तर: Hello... No,you have no connection with previous miscarriage and present pregnancy,but follow an healthy diet and healthy lifestyle for a happy pregnancy.
Diet play an important role in pregnancy, A good nutrious diet , with mild exercise will give you a healthy baby
Take folate rich foods that includes green vegetables, lentils, chickpeas..
Intake of wholegrain,millets , cereals will also help
Eat lot of vegetables and fruits which haslot of nutrients
Eat nuts, dates,dryfruit as snacks,you can also have makhana
Avoid caffeine,sugar,packed foods,pastries too
Eat home made food than food brought outside
Stay yourself hydrated, drink three litres of water a day, you can add fresh juice too
If you are a non vegetarian, fish is best option you can have it weekly twice,other meat weekly once
Drink two glasses of milk daily, good for bone health
Eat figs and prunes daily ,to avoid constipation
सवाल: I got miscarriage suddenly last day and experienced very heavy flow with immense abdominal pain . But today the flow is very low. Is it normal or something worrisome
उत्तर: Hi dear,
I am very sorry to hear about your loss. Post miscarriage at this initial stage would have less flow compare to later stages miscarriages. You need to do a scan again after a week to confirm the entire utrine lining has come out.else needs to be scraped out by the doctor else there could be chance of infection.abdiminal pain with flow is normal during miscarriage and gradually the flow becomes less. Observe for few more days and do a scan.