7 weeks pregnant mother

Question: hello mam mujhe bhut dard rhta h abhi se kya mujhe doctor ko dikhana chahiye kyuki kuch bhi khane ka mn nhi jrta h plzz btao me kya kru

1 Answers
सवाल
Answer: हेलो डियर भले ही आपको खाने का मन हो या ना हो ,भले ही आपको भूख लगे या न लगे आप समय पर, पोषक आहार लीजिए क्योंकि यह आपके और आपके बेबी के लिए बेहद जरूरी है,भले ही आपका मन खाने का न कर रहा हो, लेकिन जब आप एक बार धीरे-धीरे खाना शुरू करेंगी तो आपको भूख का अहसास भी होने लगेगा एक साथ खाना ना खाए थोड़ी थोड़ी देर में खाना खाएं थोड़ी एक्सरसाइज भी करें एक्सरसाइज करने से भूख बढ़ती है ,आप हल्की-फुल्की walk कर सकते हैं खाने में कुछ नया ट्राई कीजिए ताकि खाने की और आपकी दिलचस्पी बड़े. सबसे जरूरी बात आप उसके खाना खाएं जो कि आपके और आपके बच्चे की सेहत के लिए अच्छा है हेलो डियर, आपने यह नहीं बताया कि आपको पेट के किस हिस्से में दर्द होता है. प्रेगनेंसी में पेट में मोस्टली गैस की वजह से दर्द होता है अगर या ऊपरी हिस्से में हो तो अगर आपके पेट के निचले हिस्से में दर्द हो रहा है और दर्द हल्का हल्का है तो ऐसा होना नॉर्मल है लेकिन आपको कभी ऐसा लगे कि आपका पेट दर्द बढ़ रहा है तो आप देर ना करें और डॉक्टर से मिले प्रेगनेंसी में ज्यादा वजन उठाने वाला काम या कोई ऐसा काम जिसमें आपको थकावट ज्यादा लग गई तब पेट में दर्द बढ़ सकता है इसलिए आप ज्यादा भारी काम या ज्यादा झुकने वाले काम ना करें सोने की पोजिशन भी ऐसे रखें जिससे आपको पीठ और पेट में दर्द कम हो जैसे कि आप left सोए ,पीठ के बल सोने से आपकी यह तकलीफ बढ़ सकती है कोशिश करें कि ज्यादा देर खड़ी भी ना रहे एक ही पोजीशन में ना बैठे , अपनी पोजीशन बदलते रहे साथ ही अगर आप हील वाली चप्पल या सैंडल पहनती हैं तो अवॉयड करें जब भी आप सो कर उठे तो एकदम से ना उठे हैं पहले करवट ले फिर उठे हैं. अपना ध्यान रखें अपने खाने-पीने का ध्यान रखें.
समान प्रश्न, उत्तर के साथ
सवाल: mera 2 mnth hai mujhe fever rhta hai chkr aate hai ... kuch khane ka mn bhi nhi krta kya kru main
उत्तर: morning sickness, although an unpleasant experience, has no health risk for the baby and is a regular part of pregnancy. In fact, it says that morning sickness during pregnancy can be a sign of a healthy pregnancy, with lower rates of miscarriages and stillbirths, compared with pregnancies with no nausea or vomiting. 1. consuming more meals per day, with smaller portions may help, especially high-carbohydrate meals. 2. pregnant women with morning sickness should try to avoid having an empty stomach. 3. Ginger may help reduce nausea symptoms during pregnancy. 4. Take ginger lemon water with honey. 5. Stay away from strong smell. during pregnancy, there may be an increase in sensitivity to odors, which might overstimulate normal nausea triggers. 6.  mix one teaspoon each of lemon juice and mint juice with one-half teaspoon of ginger juice and one tablespoon of honey. Have this mixture two to three times a day. 7. Add five to six drops of ginger juice in a teaspoon of honey. Consume this mixture slowly when you wake up in the morning. 8. Press 15 to 20 curry leaves on a sieve to extract the juice.  Add two teaspoons of fresh lemon juice and one teaspoon of honey or sugar and mix it well. 9.  Chew on one teaspoon of fennel seeds after meals to help in the digestion process. 10. It has been found that women who drink a glass of water every hour are much less likely to suffer from morning sickness. Try to drink eight to 10 glasses of water daily. For fever, please consult the doctor.
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सवाल: hey .. my baby is 17 days old n uska wait nhi bdh rha or mujhe kbz ki problem rhti h jiski vjh se kuch Khane ka man nhi rhta ulti jsa MN rhta h plzzz suggest m Kya kru
उत्तर: Hello You have to feed your baby every two hours regardless of day or night or the baby s sleeping or being awake. Breast milk is best for ur baby as it gives your baby better immunity. It digests better than the formula reduces constipation and stomach problems. The most crucial thing after having your baby is to take care of urself so u can take care of ur baby in the best way possible. For dis u have to sleep when ur baby is sleeping as sleep deprivation can cause tiredness and fatigue. Include lots of fruits and vegetables in your diet dis will help u ease the constipation problem and will give ur breast milk good nutrient value. Add whole grains in your diet the complex carbohydrate make u feel full n help with milk productions. Stay hydrated every time u feed ur baby make sure u drink atleast half a litre of water. Lean protein like fish chicken and soy food. Include alot of dairy products like milk ghee butter cheese etc eat alot of leafy greens. Take ur vitamin tablets take alot of fruits with vitamin C it will help u heal ur delivery wounds n give your baby necessary immunity to combat cold. Hope I helped
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सवाल: Dr mujhe sabhi khane me se bahut smeel aati h kuch bhi khane ka mn nhi hota vomating bahut hoti hn or kooi sabzi bhi achi nhi lgti kya kru
उत्तर: About 70% of expecting mother experience Nausea and vomiting at some point of pregnancy and more commonly in early pregnancy While i understand that nausea is an uncomfortable feeling please be assured that it is not harmful to you or your baby and infact it is considered to be a sign of healthy pregnancy. Look at the steps below to help you with the same : Avoiding foods and smells that trigger your nausea. Keeping dry biscuits such as rusk or marie by your bed and eating a couple before getting up. Allow some time for digestion, and rise slowly once you are ready. Eating smaller meals more frequently throughout the day instead of three big meals. Drinking less water/fluids with your meals, and instead drink them between meals. Eating more dry, plain foods such as white rice, dry toast. Sucking on hard candy. Keeping rooms well ventilated or having a fan close by for easier breathing. If neither of these are possible, take time to go outside to get some fresh air. Getting plenty of rest; Listen to your body when you are feeling fatigued, and try lying down. Sniffing ginger or lemons or drinking lemonade, which can help ease the feeling of nausea. Talking with your doctor about the multivitamin you are taking; having too much iron may cause nausea, and switching to a different vitamin could help. Asking your doctor about taking a vitamin B-6 supplement, which has proven to help nausea and vomiting. Your tiredness will only reduce if you eat .... Eat small meals but eat
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सवाल: hey .. my baby is 17 days old n uska wait nhi bdh rha or mujhe kbz ki problem rhti h jiski vjh se kuch Khane ka man nhi rhta ulti jsa MN rhta h plzzz suggest m Kya kru
उत्तर: Hello You have to feed your baby every two hours regardless of day or night or the baby s sleeping or being awake. Breast milk is best for ur baby as it gives your baby better immunity. It digests better than the formula reduces constipation and stomach problems. The most crucial thing after having your baby is to take care of urself so u can take care of ur baby in the best way possible. For dis u have to sleep when ur baby is sleeping as sleep deprivation can cause tiredness and fatigue. Include lots of fruits and vegetables in your diet dis will help u ease the constipation problem and will give ur breast milk good nutrient value. Add whole grains in your diet the complex carbohydrate make u feel full n help with milk productions. Stay hydrated every time u feed ur baby make sure u drink atleast half a litre of water. Lean protein like fish chicken and soy food. Include alot of dairy products like milk ghee butter cheese etc eat alot of leafy greens. Take ur vitamin tablets take alot of fruits with vitamin C it will help u heal ur delivery wounds n give your baby necessary immunity to combat cold. Hope I helped
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