11 weeks pregnant mother

Question: hallo mam mare brest bhut dukhti h kya कारण h

1 Answers
सवाल
Answer: हेलो डियर,प्रेग्नेंसी के दौरान, हार्मोन में बदलाव के कारण ब्रेस्‍ट में दर्द होना सामान्य है प्रेग्नेंट होने के बाद, ब्रैस्ट में दूध बनाने वाले ऊतकों का निर्माण शुरू हो जाता है,इस दौरान आपको ब्रैस्ट में सूजन, दर्द जैसी समस्या होती है  अच्छी क्वॉलिटी के ब्रा का इस्तेमाल करें. अंडरवायर ब्रा का इस्तेमाल बिलकुल न करें. कॉटन के ब्रा का ही इस्तेमाल करें.  
समान प्रश्न, उत्तर के साथ
सवाल: Mere brest bhut chote h baby ko dhudh pilane m bhi dikkat ati h Kya kru
उत्तर: Breast size se feed mein fark nahi padna chahiye. Agar aap nipple size ki baat kar rahi hain toh uske liye aap coconut oil se nipple ko massage karte hue bahar ki taraf kheechiye. Feed dete rahiye. Jitna bacha feed lega utna uska size bache k liye comfortable hota jayega. Breast pump k use se bhi nipple size badhta hai aap wo bhi use karke dekh sakti hain. Agar tab bhi dikkat rahe, toh apni doctor se baat karein.
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सवाल: hello mam mare babby bhot kamjor h
उत्तर: Busy toddlers burn lots of calories. A child that is not gaining weight steadily can be in danger of not meeting their nutritional needs. Getting your little one to eat more is likely to be very difficult. Therefore, making each mouthful have the greatest caloric impact is the most likely to add those needed kilos. Here are some strategies for adding calories. Add 1 or 2 tablespoons of nonfat dry milk powder to muffins, cooked cereal, pancakes, milkshakes, yogurt. Add a powdered dry fruit mix to:milk, milkshakes, smoothies, or ice cream. Add extra butter to: cooked cereal, rice, pasta dishes, sandwiches, potatoes, and vegetables. Add cheese to: pasta, meatloaf, crackers, sandwiches, burgers, soups, mashed potatoes, and vegetables. Spread cream cheese or peanut butter on bread, muffins, fruit slices, pancakes, Include supplements, such as:Boost, Pediasure,horlicks. For extra protein, offer more of these foods: eggs, milk, cheese, peanut butter, meats, & yogurt, paneer and tofu.
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सवाल: hello mam mare babby bhot kamjor h
उत्तर: hello dear first of all if baby is active then weight does not matter. second thing i know all mothers want their babies have chubby cheeks and look like golu molu but it is not possible in one day, one week or in one month. it takes more time. all babies do drama to eat food. but you have to prepare yourself for everything. some points that we need to keep in mind --- 1 it is a big task have patience. 2 cut down milk baby's milk intake because it can not fulfill all need what body wants. 3 try new food always and try to present food in new way like your baby's favourite cartoon or some funny face or in smilies. 4  at this stage baby needs 4 to 5 meals ( fruits, milk and snacks included). 5 always give well cooked food and fresh food .  6 if your baby is fussy eater then take help of rhymes, music and busy him or her in some activity and make him or her feed.  food items ---- eggs, potato, sweet potato, ghee, boiled potato these foods are contain high calories and help to increase weight. except them you can give everything which you cook in your kitchen. 
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सवाल: Constipation k wajah se kamar dukhti hai kya plz help ..
उत्तर: Hi dear, Constipation ya kabj bohat common problem hai pregnancy me.iske Kai Karan ho saktey hai,Jaise apka lifestyle ya Aapke medicines.isko theek Karne ke liye niche diye Gaye sujhav pade: 1)khoob Pani pijiye,jisse Aapka bowel smooth hoga 2)Have fibrous food which are easily digestible like green veggies, fryits,oats they have high fibre content. 3) Have isabgol every night, you can have pitted prunes, overnight soaked kishmish too as they work as natural laxative. 4)Dont strain while you are on the loo, take time have some water and again try. Cremaffin syrup let Sakti hai.dictor se ek Baar dose ki jaankari le le.
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