समान प्रश्न, उत्तर के साथ
सवाल: Hi mujhe bhuk nhi lgti
उत्तर: Eat small, frequent meals
Vegetables – All kinds of vegetables should figure in your daily diet.
Dairy – Make milk and milk products list ke dahi.
Protein – nuts, peas, and beans are rich sources of protein .
Hydrate : intake of juices, buttermilk, coconut water are good source. Have plenty of water.
Have Poha , Daliya, oats can be taken.
सवाल: mere 5week complete ho gye h Mujhe Bht bhuk lgti thi per an Nhi LG rhi h ND pet or Kamar maj pain bhi h Mai kya kru
उत्तर: Ye sab pregnancy ke 1st trimester ke symptoms h.
Pregnancy me bhukh n lagna normal h iske liye ap ye tips follow kare--
@Ap meals ko kai bar me khae thoda thoda karke. Jisse body me poshan ki kami n rahe.
@ fluid intake bdha de khub pani pie. Coconut water or juice jyada pie.
@ jyada se jyada fiber food le, fruits le jisse apka digestion acha rahega or constipation ki bhi shikayat nahi hogi.
@ fast food or junk food se dur rahe ya ghar pe bnakar khae.
@ apne doctor se consult karke exercise or yoga kare.
सवाल: Hii mam muge bhuk nhi lgti bilkul bhi
उत्तर: Dear pregnancy mein hormonal changes ki wajah se bhuk nahi lagna normal hai. Main yeh remedy share kar rahi hun isse bhuk lagegi. Ek lemon ko half cut karke usmein kala namak daal kar ek spoon par garam karo tab tak jab tak kala namak melt hoke andar na chala jaye. Ab ise chatana hai. isse bhuk bhi badegi aur digestion bhi thik ho jayega. Hope it helps,.
सवाल: mujhe bhuk nhi lgti m khana bhtt kmm khati
उत्तर: appetite loss during pregnancy is quite normal and there is no need to panic. However, if the nutritional requirements of the developing fetus cannot be met due to this loss in appetite, then the condition needs to be treated. The main reason for appetite loss during pregnancy is nausea. Due to the nausea, the desire to eat is greatly reduced. The digestive system becomes extremely sluggish during the second trimester. This happens due to the pressure that is exerted on the lower bowel due to the enlargement of the uterus. Hence, this may lead to constipation and a loss in appetite to occur.