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Question: delivery hone ke bad baolding ke kya use krna chaiye plss

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सवाल: bp low ho to kya krna chaiye plss urgent bataiye???
उत्तर: You can avoid low blood pressure during pregnancy by healthily changing your lifestyle. Have a healthy food to prevent anemia or hypoglycemia (low blood glucose).Drink enough even plenty of water or other liquid such as fruit juices to avoid dehydration.Rise slowly and carefully, while getting up from a sitting or lying position. Do not stay at a particular position (sitting or standing) for a long time.Lying on the left side is advisable instead of lying on the back. Laying on the back causes the uterus to pressurize the blood vessels, which restricts the blood flow and causes to lower blood pressure.Do mild, regular exercise such as walking to prevent the symptoms of low blood pressure by improving blood circulation.Compression stockings- Wear supporting stocking provides tight-fitting to your legs and abdomen helps to increase your BP.Avoiding standing for a long time, this helps to prevent low BP due to miscommunication between the brain and heart.Sitting or lying down for a while after eating, because after eating your blood circulation diverted to the digestive system. Thus low circulation to another area thus activity prevent this natural behavior and leads to low blood pressure.Avoiding strenuous exercises as your blood pressure tends to drop lower after workout session or after physical activity.
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सवाल: Normal delivery ke liy kya krna chaiye...
उत्तर: Hi dear, Normal and c sec are all last minute circumstances which includes baby weight , cord looping, dilation, head diameter of baby and position of baby. But we can give are best to have normal through following: 1 Watch ur weight and exercise regularly. It’s important to not put on excessive weight during your pregnancy. Don’t forget to exercise every day, start with a 10-15 minute walk and gradually increase it to 40 minutes daily. U can also have soft squats but maintain ur balance.  2 Have good nutrition so that u have good stamina at the time of delivery.Eat small meals every 3-4 hours, and keep yourself well hydrated. Make it a point not to skip any meals during pregnancy. vegetables, protein (lentils, milk, cheese, Yogurt etc) and whole grains, coconut water, fruits ,dry fruits.
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सवाल: 2 scissor delivery hone ke bad normal delivery ho Sakti hai kya ? 5 sal ke bad
उत्तर: Hello Dear Ji haan,2 c-sec delivery hone ke baad normal delivery possible hai but Normal delivery possible hai ya nahi ye aapko acche se doctor ho bata paenge aur ye vaise bhi end time par pata chalta hai. Aapki aur aapke baby ki safety ko priority hai. Aap doctor se keh kar try kijiye Normal delivery ke lie..jaisa Doctor kahein vaisa hi karein.
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