7 months old baby

Question: muje apna pit kam kar na hi ..

1 Answers
सवाल
Answer: फाइबर युक्त सब्जियां और फल खाएं चावल और चीनी को बिल्कुल ना कह दे बच्चे को ब्रेस्ट फीड जरूर कराएं ऐसा करने से भी चर्बी कम होती है आप हमेशा गर्म पानी पिए ठंडा या नॉर्मल पानी भी ना लें पर्याप्त नींद लें ,सुबह का नाश्ता कभी ना छोड़े, नियमित रूप से व्यायाम करें ,1 दिन में कम से कम 8 गिलास पानी पिए आप अपनी डाइट में फैट की मात्रा कम कर दें आप तरल पदार्थ ज्यादा ले सॉलि़ड खाना कम खाएं चावल और चीनी से बिल्कुल दूरी बना ले ज्यादा मसालेदार तेल युक्त वाला खाना ना खाएं जितना हो सके टहलने की कोशिश करें इन अधिक ताकत वाले व्यायाम ना करें यह ध्यान रखें इसके बजाय योग करें आपका पेट कम होने में काफी मदद मिलेगी
समान प्रश्न, उत्तर के साथ
सवाल: hi frnds muje thyroid he Mera weight 73kg he.Mera baby 4 month Ka he muje weight kam kar na he pls suggest kaise kam Karu weight
उत्तर: Weight loss after pregnancy is a great challenge for every woman in that stage. Post pregnancy tummy fat is one of the most common complaints of new mothers. The abdomen and overall hips get enlarged due to pregnancy and coming back to shape takes some time. A restrictive diet or overload work have a negative impact on both you and your baby. A nutritious diet combined with light stretch exercises will help a person reduce weight in a couple of months. Follow Herbal and homemade remedies. 1.Boil 3 inches long 1 stick of Cinnamon and 2-3 Cloves (Laung) in 2 liters / 8 glasses of water for 5-10 minutes daily. Drink this water lukewarm in winter and cold in summer instead of plain water for first 40 days after delivery. You can add Honey to enhance the taste. 2.Soak overnight 1 tablespoon Fenugreek seeds in 2 liters / 8 glasses of water and boil for 5-10 minutes in the morning. Drink this water lukewarm in winter and cold in summer instead of plain water for first 40 days after delivery. You can add Honey to enhance the taste. 3.Melt 1-2 tbs Clarified unsalted Butter (Desi Ghee) in a pan fry 1 tbs Semolina (Sooji / Rava) for 5 minutes now add 2 tbs of dry fruit mixture and fry again for 1-2 minutes in low flame now add 2 beaten organic Eggs and 2 tbsp of Sugar or to taste and mix well then eat this pudding (Halwa) lukewarm daily for first 20 days after normal delivery. 4. 1/2 cup greek yogurt,1/2 cup milk, I tsp Orange juice, ½ tsp Tamarind pulp, 1 tsp Amla powder, 1 Palm Date, 1 Fig, ¼ tsp Nutmeg (Jiafal) and Mace (Javitri) powder and put in a blender to make a smoothie. Take this nutritious smoothie in break fast daily. 5.After few days you can Mix 2 drops of Lemon Juice in 2 teaspoons of Olive oil and consume daily. Lemon is a well-known detoxifier; it’s a great natural weapon against water retention and could help you achieve a flatter stomach.
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सवाल: Hi mam muje bata vo strechmark Kaise mitaye mera 9 month chal raha he Abhi se hi kar na he ya after delivery kar na chaiye plss suggest
उत्तर: Women generally start using it from 6th month. Better late than nvr
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सवाल: hi 7 month chal rha hi lekin baby bhut kam kick or movement kar rha hi koi problem to ni hi na ... please answer
उत्तर: koi problem nahi hai dear. baby movements mere liye 2 din k liye band tha aur me ghabra gayi thi. doctor se jab test karwaya tab pata chala ki baby theek hi hai aur kuch problem nahi. mera baby abhi 1.5 years ka hai aur muje normal delivery hua tha
»सभी उत्तरों को पढ़ें
सवाल: hi 7 month chal rha hi lekin baby bhut kam kick or movement kar rha hi koi problem to ni hi na ... please answer
उत्तर: koi problem nahi hai dear. baby movements mere liye 2 din k liye band tha aur me ghabra gayi thi. doctor se jab test karwaya tab pata chala ki baby theek hi hai aur kuch problem nahi. mera baby abhi 1.5 years ka hai aur muje normal delivery hua tha
»सभी उत्तरों को पढ़ें