समान प्रश्न, उत्तर के साथ
सवाल: Mere breast ke niche Kabhi kabhi bhut pain hota hi khasi aa Jae tb bhi bhut pain hota hi fr apne ap thodi der me thik ho jata ho jata hi iska kya reason hi
उत्तर: Hello dear
Breast me pain aapke growing uterus ki wajah se hota hain aur sath hi sath aapka baby bhi grow kr rha hota hai. Kuch ribs baby ki position k pass hoti hai aur jo hame breast k neeche feel hoti hai.
Don't worry, aap apne breast ko warm wet towel se 10 to 15 minutes tak cover krke rakhiye. Isse blood circulation increase hoga, swelling reduce hogi..
सवाल: mere pet ke niche pet me km mgr thigh ke starting me bohot drd ho rha hai 3 din se jis se rat ko soya bhi ni jata or karwat bhi lete wqt drd hota hai bathroom jane me bhi dikkat ho ri hai me kya kru
उत्तर: Suggestions to relieve ur pain –
• Maintain good posture - Stand up straight and tall. When you stand, use a comfortably wide stance for the best support. If you must stand for long periods of time, rest one foot on a low step stool — and take time for frequent breaks. Good posture also means sitting with care. Choose a chair that supports your back, or place a small pillow behind your lower back.
• Wear low-heeled — not flat — shoes with good arch support.
• When lifting a small object, squat down and lift with your legs. Don't bend at the waist or lift with your back. It's also important to know your limits. Ask for help if you need it.
• Sleep on your side, not your back. Keep one or both knees bent. Consider using pregnancy or support pillows between your bent knees, under your abdomen and behind your back.
• Massage or the application of a heating pad or ice pack to your back might help.
• Regular physical activity like brisk walking can keep your back strong and might relieve back pain during pregnancy
• You can also practice yoga
सवाल: Hi.....jab se 7th mnth strt hua hai tb se weakness feel ho rhe hai ...aur left rib main bhut pain hai ..na he baitha jata na he soya jata hai.....kya kru..hlp me plzz...
उत्तर: Left side k taraf hi soye...dr se pooch kr koi multivitamin shuru kro ja fr health ok syp ka result bahut acha hai..
सवाल: Left side stomach pain ho rha hai bilkul niche kbi kbi karwat b ni li jati na hila jata ye kis trha ka pain hai?
उत्तर: Hi dear,
Body me aisi pain bohat normal hai.kuch Dino tak Aram karke dekhe pain Kam ho Raha hai ya Nahi . Bachche ki badhti growth ke Karan jar jagah strech ho Raha hai. Aapke Maas peshiyo me kichav,aur dard Hona normal hai. Kuch hafto me ye theek ho jaana Chahiye.tension na le.halki halki walk kare.baby ke pressure se is Tarah ke pains normal hai.