समान प्रश्न, उत्तर के साथ
सवाल: hi mera 8 va month chal rha hai sab kahte hai left side sona acha raheta hai but muje left side nind hi ni aati jab tak right side ni soti tab tak nind ni aati kya kru me?
उत्तर: try sleeping on left its gud for the baby.. I know it's not comfortable but for the sake of the baby.. left sone SE blood circulation acha Hota Hai baby ka.
सवाल: i m 5th month pregnent muje raat ko sone me problm hoti h nind ni aati safocation hoti h ghutan sa mehsus hoti h..puri raat jagi rehti hu..kya karu pls pls suggest
उत्तर: Dont worry dear
Breathing problem aapko hormone level badhne k karan ho rhi hai. Breathing problem aapke badhte hue uterus k karan bhi ho rhi hai.
Aap apni breathing problem aise solve kr sakti hai:
1. Achi position me soye.. Apne hath aur legs failakar soye
2. Aap extra pillow ka bhi use kr sakti hai
3. Healthy khaye
4. Attain yoga classes
सवाल: Mera 3rd month complete hone vala h muje acidity ki boht prblm rehti h kya kru. Aaj kl roti khane ko dil ni krta
उत्तर: Hello! you can try these remedies
1. COCONUT WATER
Since coconut water is a natural acid neutralizer, drinking it can provide immediate and easy relief. And with the latest boom in coconut water, it’s easier to get than ever.
This delicious fruit has a natural enzyme that relieves heartburn. You can eat the fruit itself, as long as it is ripe. But you can also take chewable papaya enzyme, found in any health food store.
3. FENNEL SEEDS
Fennel seed tea and fennel seed oil both work great to ward off heartburn by soothing the digestive tract and reducing acid and inflammation.
4. APPLE CIDER VINEGAR
Consuming apple cider vinegar actually sends a message to your stomach to stopproducing acid, thus your heartburn is relieved. It’s one of those small wonders of the world.
5. RAW ALMONDS
The oil found in almonds neutralizes stomach acid and soothes your symptoms. They’re also a great source of calcium and protein. So eat up!
Sauerkraut, and all fermented foods (like pickles, kimchi, and kefir) reduce heartburn. And over time, they can actually improve the health of your stomach by providing beneficial bacteria to your gut.
7. MILK & HONEY
Add a tablespoon of honey into warm milk, and enjoy a sweet treat that might just help your heartburn.
सवाल: Mera 9 month chal rha h mari legs main bhttt pain rehti h some chala be ni jata rt ko jb so k uthti hu to utha ni jata puri body main pain hoti kia ye sb normal h
उत्तर: Ya it's normal dear... Isme koi tention ki baat nhi he... Last me thoda problem to rehta hi hai... Back pain etc..