सवाल:मेरी पहली डिलीवरी सी-सेक्शन से हुई थी जो कि डेट से 15 दिन पहले यह कह कर की गई थी कि बच्चे के गले के चारो तरफ कॉर्ड है और बच्चे की हार्ट बीट काम हो रही है। तो अब मैं दुबारा माँ बनने वाली हु, क्या फिर से डिलीवरी ऑपरेशन से ही होगी। या नार्मल भी हो सकती है।। कृपया मुझे सही सुखाव दे क्योंकि मैं एक वर्किंग वुमन हु ओर मुझे काफी परेशानी हो जाती है।
उत्तर: Hello ma'am ,
Aapki first delivery c- section ke through hua hai or aapki ye second delivery normal ho Sakti hai bilkul but iske liye kuchh chijo ka dhyan rakhna hota hai Jo Mai aapko batane ja rahii hu par normal delivery ke liye ek or chij important hai wo hai aapki first pregnancy ko kitna time hua hai ispe bhi depend karta hai. Agar aapki first pregnancy or second pregnancy me jayeda gap nahii h to muskil ho sakta hai normal delivery me :-
Tips for normal delivery:-
1) stay active and exercise regularly.
2) be well hydrate.
3) remove stress free - don't take Stress during pregnancy.
4) be well informed about labour pain and delivery .
5) breathing techniques- ( practising pranayams) .
6) adequate support- this time u have to need for physically support and emotionally support both .
7) need regular perineal massage.
8) rest and sleep .
This all things help you for normal delivery .
सवाल:मेरी बेटी 5 साल की है खाना ठीक से नहीं खाती है
उत्तर: You can follow these steps to help your child eat well
Sit and eat with your child.
Show your child what eating healthy is like. You are your child's best role model. They will learn to eat and explore new foods by watching what you do.
Offer new foods many times.
Children often need to see, smell, and touch a food many times before tasting it. Your child may need to taste a food many times before they eat it. Continue to offer new foods and include foods your child has refused in the past.
Give your child enough time to eat.
Young children learn by touching, smelling and looking at foods. Give your child time to learn about the foods you offer. Learning to use a spoon and fork also takes time. Plan time to sit and eat slowly with your child. A mess is also part of learning how to eat.
Try offering the same food in different ways.
Be patient. Keep giving your child foods made in different ways: raw, cooked (steamed, roasted), in stews, soups and sauces. If your child likes vegetables cooked a certain way, give them other vegetables made that same way.