सवाल:मेरा बेबी को ईकिश हफते पुरे हो गए है लेकिन अलटासाउड मैं अभी बीस हफते ही दिखा रहा है उस की गौरथ के लिए कया खा सकती हू कि उस मे सही दिखाई दे
उत्तर: Please do not stress yourself with this thought that baby's growth is poor. Be happy and think positive. Your baby will gain weight with the help of nutritious things that you eat. Add more protein to your diet. Butter and other fats will not help you in this matter, you can have cottage cheese, milk and other sources of protein like protein powders for pregnant women. Also incase your AFL level is low, baby weight tends to be on lower side. So drink a lot of liquid juices, coconut water twice a day, lot of water etc.,that will help.