Following may help in acidity or heart burn:
Raw Apple Cider Vinegar
Mix 1-teaspoon vinegar (building up to 1 tablespoon) with approximately 8 ounces water; sip throughout the day and an hour before meals.
Sqeez a half lemon in a glass of water and sip it. Do take care that you drink whatever it is only when you ae sitting. Dont drink whe standing.
Have a fresh coconut water daily yo cure heart burn.
Yogurt or Milk
Yogurt or a glass of milk can relieve heartburn. Cow’s milk may offer immediate relief, but some say it can worsen the heartburn over time. Try nut milk, rice milk.
Eat 1 grapefruit after each meal.
It may sound counterintuitive, since grapefruit is known to be particularly acidic, but this fruit stimulates bile production in a powerful way. Once grapefruit is digested, it becomes alkaline. High alkaline foods are good for digestion, flatulence, and bloating.
सवाल:काफी constipation रहता है ,क्या करूँ? दिन मे सात -आठ बार जाना पड़ जाता है ।
उत्तर: Try this Remedy
You Will Need1/2 lemon1 glass of warm waterHoney (optional)What You Have To DoSqueeze half a lemon into a glass of warm water.Add honey to taste and consume this daily.How Often You Should Do This
Do this 1-2 times daily.
Why This Works
Lemon exhibits antioxidant properties and has high vitamin C content. It is one of the most commonly used remedies to treat constipation as it increases the production of bile in your body. This, in turn, increases the contractions of the bowel muscles and helps you to pass stool easily
सवाल:मेरी बेटी 1महीने 19 दिन की है उसको थोड़ी सर्दी हो गयी है होम्योपैथी डॉ के पास गए थे तो डॉ बोले ये मौसम के बदलने से हो जाता है । क्या ये नॉर्मल है
Yes dear mausam ke Karan baby bumar ho jata hai. Aap baby Ko steam se. Baby his room Mai some vaha steamer rakh de and usmaivicks and ginger dal de 1-2 hour chalne de and fir band karde . Isse baby Ko jaldi aram milega.