सवाल: Mere 3 months k bby ko khaansi aa rhi h kya kru pls sgst
उत्तर: Hi dear,
Cold aur cough bohat common hai abhi babies me.kyunki unki immune system abhi kamzor hai aur abhi bhi developing stage me hai.aapka Brest milk usko strong Karne me help karega.find below the tips:
1- keep breastfeeding
2- give steam.but few drops of eucalyptus oil too
3- massage warm mustard oil in feet,chest and back
4- garlic and ajwain fumes help clear any congestion
Waise abhi breastmilk ke alava Kuch aur dena Nahi Chahiye baby ko.viral infection apna time Lete hai jaane me.
सवाल: Merko subhah se bht khaansi ho rhi h khansi kr kr k galaa bhi bht drd ho rha h kya kru??
उत्तर: Aap ginger juice with honey lijiye din m 3 se 4 baar it helps to soothe your throat . Or jab bhi paani piye halka gunguna kr k peye.
सवाल: Mera 8 month chal rha h. Himoglobin 9 H. Legs me sveling rhti H. Kya kru
उत्तर: The top iron rich foods include green leafy vegetables like spinach, beetroot, tofu, asparagus, chicken liver, whole egg, oysters, apple, pomegranate, apricot, watermelon, prunes, pumpkin seeds, dates, almonds, raisins, amla and jaggery”,
Eat foods rich in vitamin C such as oranges, lemon,strawberries, papaya, bell peppers, broccoli, grapefruit and tomatoes.
Some good food sources of folic acid are green leafy vegetables, sprouts, dried beans, wheat germ, peanuts, bananas, broccoli and chicken liver. “Beetroot is also highly recommended to increase the body’s red blood cell count as it is high in folic acid as well as iron,
An apple a day can help maintain a normal level of hemoglobin, since apples are rich in iron plus other health-friendly components that are required for a healthy hemoglobin count.
“Nettle is a herb that is a good source of B vitamins, iron, vitamin C and can play a key role in raising your hemoglobin level
सवाल: हेलो हमार 8 month last चल रहा he isme sex karna safe h bache k liye plz ans me
उत्तर: Hi dear, Haan agar aapki pregnancy normal chal rahi hai toh Koi problem ni hai. Bacche ko Koi problem ni hogi.