11 weeks pregnant mother

Question: मेरा 11 सप्ताह chal रहा ह क्या में fish kha सकती hu

1 Answers
सवाल
Answer: हेलो डियर आपको 11 सप्ताह की प्रेग्नेंसी चल रही है प्रेगनेंसी में फिश खाना बहुत ही सेहतमंद होता है और आप फिश खा सकती हैं| मछली में ओमेगा-3 पाया जाता है जो कि बेबी के मानसिक विकास को बढ़ाने के साथ-साथ प्रेगनेंसी में होने वाले उदासी ,मानसिक तनाव ,मानसिक रूप से परेशानी ,थकावट आदि समस्याओं को दूर करने में बहुत ही महत्वपूर्ण है प्रेग्नेंसी में मछली के प्रयोग से baby में विकार की स्थिति कम होतीhai.. फिश में विटामिन की प्रचुर मात्रा में होता है जो कि बेबी के स्किन के निर्माण में बहुत ही ज्यादा महत्वपूर्ण होता है|
समान प्रश्न, उत्तर के साथ
सवाल: kya mai bombil fish ( Bombay duck) fish kha sakati hu mera abhi 5th month chal raha hai
उत्तर: Just one is fine..and eat only once...it is unsafe to eat a lot of fishes..if u know the mercury content is nil only then eat
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सवाल: Hello.. Muje 29 week chal raha he.. Me fish kha sakti hu kya..plz reply
उत्तर: Most fish are safe to eat in pregnancy, provided that you cook them properly. In fact, many fish have important health benefits for you and your baby, so it's a great idea to include them in your diet if you can. When you're cooking fish and seafood at home, follow the guidelines below to make it safe to eat: If you're cooking whole fish or fillets, check that they're cooked by slipping the point of a sharp knife into the flesh and pulling it aside. The flesh should be opaque, with flakes beginning to separate.When you've taken the fish out of the oven, or turned the heat off the hob, let it stand for three minutes to four minutes, to finish cooking.Prawns and lobster turn red when cooked, and the flesh becomes pearly-opaque. Scallops appear milky-white or opaque and firm.For clams, mussels, and oysters, watch for the point at which their shells open, which indicates that they're done. Throw away any that remain closed after cooking.When microwaving seafood, check several spots to ensure that it's cooked properly throughout.You could use a food thermometer to check that your seafood has reached a temperature of at least 63 degrees C. Then you'll know for sure that it’s cooked and ready to eat.
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सवाल: Mam mai fish kha skti hu kya
उत्तर: Hello dear. You should limit how much you eat of these fish to two portions a week. Shark, swordfish and marlin contain much higher levels of mercury, so you shouldn't eat these fish at all while you're pregnant. Instead, you can eat as much as you want of any of the following salmon, tilapia, shrimp, tuna (canned-light), cod, and catfish.  You can also confirm this with your doctor before consuming. Take care.
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सवाल: Kya mai chicken,fish kha sakti hu???
उत्तर: Pls avoid chicken in pregnancy time.
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