सवाल: मुजे 5 मंथ चल रहा है बेबी किक का कब और कैसे महसूस होती है?
उत्तर: Timeline of Baby Movement
Here is a guide to your baby's possible movements.
Week 12: Your baby should start to move, but you probably won't be able to feel anything, because the baby is still so small.
Week 16: Some pregnant women will start to feel tiny butterfly-like flutters. The feeling might just be gas, or it might be the baby moving.
Week 20: By this point in your baby's development, you may start to really feel your baby's first movements, called "quickening."
Week 24: The baby's movements are starting to become more established. You might also begin to feel slight twitches as your baby hiccups.
Week 28: Your baby is moving often now. Some of the kicks and jabs may take your breath away.
Week 36: Your uterus is getting crowded as the baby grows, and movements should slow down a bit. However, alert your healthcare provider if you notice significant changes in your baby’s usual activity. You should feel consistent movement throughout the day.
सवाल: मेरा अब 7 वा महीना चल रहा है और बेबी नाभि से नीचे की साइड है। और बच्चादानी पर जोर पड़ रहा है जिससे नीचे दर्द होता है,इससे कैसे बचाव करें? कृप्या उचित सुझाव दें।
उत्तर: proper bed rest kro aap koi kaam mat kro apne bed ko legs wali sides se upar utha lao us se utrus pe presure kam padega
सवाल: मेरा 6महीना हो रहा है और blood level कम हो रहा है only 50% ही ब्लड है। मुझे हेमोग्लोबिन की कमी है कोई उपाय बताये जिससे जल्द ही ब्लड लेवल में आ जाये
उत्तर: The top iron rich foods include green leafy vegetables like spinach, beetroot, tofu, asparagus, chicken liver, whole egg, oysters, apple, pomegranate, apricot, watermelon, prunes, pumpkin seeds, dates, almonds, raisins, amla and jaggery”,
Eat foods rich in vitamin C such as oranges, lemon,strawberries, papaya, bell peppers, broccoli, grapefruit and tomatoes.
Some good food sources of folic acid are green leafy vegetables, sprouts, dried beans, wheat germ, peanuts, bananas, broccoli and chicken liver. “Beetroot is also highly recommended to increase the body’s red blood cell count as it is high in folic acid as well as iron,
An apple a day can help maintain a normal level of hemoglobin, since apples are rich in iron plus other health-friendly components that are required for a healthy hemoglobin count.
“Nettle is a herb that is a good source of B vitamins, iron, vitamin C and can play a key role in raising your hemoglobin level