30 सप्ताह की गर्भवती माँ

Question: मुझे diabities निकली है क्या karu

2 Answers
सवाल
Answer: हेलो। गे जस्ट नल डायबिटीज प्रेगनेंसी में होने वाले डायबिटीज का एक प्रकार है यह प्रेगनेंसी के 24 में से 28 हफ्ते के बीच होती है यह डायबिटीज इन कारणों से होता है जैसे मोटापा जेनेटिक रीजन पीसीओएस या पहले से डायबिटीज होना इस डायबिटीज को कंट्रोल करने के लिए सबसे जरूरी चीज है अपने शुगर लेवल को चेक करवाते रहना। सुबह शाम वॉक पर जाएं किसी अच्छे योगा ट्रेनर के अंडर में योगा करें। अपनी दिनचर्या नियमित रखें समय पर सोएं समय- पर जागे बैलेंस डाइट लें। एक ही बार में ज्यादा ना खाकर थोड़े-थोड़े करके कई बार खाएं। फास्ट फूड बिल्कुल ना खाए फल और सब्जियां ज्यादा से ज्यादा ले। पानी पिए तनाव ना लें
Answer: डियर आप इसमें टेंशन मत ले आप डायबिटीज का परहेज करें इससे आप की डिलीवरी पर कोई फर्क नहीं पड़ेगा और ना ही आपके बेबी को कोई दिक्कत होगी
समान प्रश्न, उत्तर के साथ
सवाल: Hw to decrease diabities
उत्तर: Avoid sweet foods, even high carbohydrate diet. Switch to oats, brown rice, dals that have chilka--- chana whole, moong whole, urad whole. Try missi roti--- multigrain with jau, ragi, bajra, wheat, chana, methi. Put wheat only 1 kg and rest 1.5 kg while grinding into powder. Methi is a boon to diabetics. Eating karela. Methi N bitter gourd to be taken like once a week. Methi water you can drink early morning. Try a healthy shake every morning such as banana shake, avocado shake, spinach juice, orange juice, avoid honey and sugar-free sugar although sugar-free is considered safe but take stevia leaf instead that's very safe. Main is to avoid carb and fill yourself with fibre. Do not worry. Monitor your sugar closely and take a Hb1ac test that will help us to understand your sugar level in past 3 months and how we can start or modify metformin treatment. Exercise --- yes you should yoga is best GOUMUKHASAN for sugar patients. It's good to join prenatal and pregnancy yoga classes. Take care It's manageable Do not worry.
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सवाल: I have developed diabities during pregnancy..kya mere bache ko b diabities ho skti h
उत्तर: Congratulations on your pregnancy.Sugar in pregnancy will not go to baby don't worry, it can be controlled by following some tips. 1.Avoid food with sugars such as sweets, ice creams, fruits, honey etc 2.You should even avoid oily food and food with more preservatives such as pickles, food with preservatives etc 3.Soak fenugreek for three to six hours and sprout them. Fry sprouts in a pan and let it cool. Now powder it and store in a airtight container. Daily take a small spoon of this powder with curd. 4.Exercise is must to control sugar. Walking is best as it also helps in digestion of food. Walk for some time every day, no brisk walking. 5. Stress is major factor that increases sugar. Divert yourself with good books. Listen to songs. Watch comedy shows. Talk to people you love. You can keep your sugars in control with these. Medication and regular follow up with doctor are must.Take care
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सवाल: Can i eat badam pista and nuts.iam having gestational diabities
उत्तर: Yes dear U can have dryfruits and nuts such as almonds, walnuts, pistachios, coconuts and dates as they all are rich in protein.
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सवाल: Can i eat badam pista and nuts.iam having gestational diabities
उत्तर: Yes dear U can have dryfruits and nuts such as almonds, walnuts, pistachios, coconuts and dates as they all are rich in protein.
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