उत्तर: Here is a simple homemade powder for increasing milk supply in lactating mothers. Dry roast equal quantities of cumin and fennel seeds till they turn aromatic. Cool them and grind to powder. Mix ½ tsp powder in ½ tsp warm ghee and consume 30 minutes before food 2 to 3 times a day. Desi ghee works best. This can be consumed for 2 weeks, followed by a break for 4 to 5 days and then repeat the cycle. This also helps to reduce colic in breastfed babies. A small portion of ajwain/ carom seeds can also be included.
उत्तर: It is the scheme introduced by Prime Minister in order to financially support pregnant women and lactating mothers .But it is applicable only if you deliver in a govt hospital To avail this you can consult your nearest anganwadi center or any health care center. The amount is given in three installments First installment is 4000 rupees and 1500 for the next two installments. You can ask your government related and Pradhan Mantri Yojana related queries on Sakhi@healofy.in