सवाल: 6 week 4 day me hartbit nahi aayi .kitne time or weit kar sakti hu hartbit ke liye
उत्तर: hello, mere baby ki bhi 6 weeks me heart beat nhi aayi thi us time mai first time doctor k pass gyi thi. isme ghabrane ki koi baat nhi hai. aap fir se 8 to 10 din me test kraiye. doctor ne jo medicine di hain use time pr lijiye. take care .
सवाल: mam mere varginal area me upar k side dard ho rha h utne me b problem ho rhi h or kya mai good dal kr dhud pee sakti hu...
उत्तर: pain hona normal h baby apna area cover krta h doodh apko jaise pina ho piyo jarur
सवाल: meri baby ka 7 month running h doctor ne baby k liye iron or calcium ka syrup diye h but meri beti syrup nahi khati h kya me syrup ko cerelac me dal k de sakti hu kya pls bateaye
उत्तर: Ji aap डॉक्टर से मिलकर उनसे पूँछ कर मेडिसिन मिलाकर दीजिए...कभी कभी कोई मेडिसिन ऑयल बेस होटी है जो मिलने पर अलग हो जाती है इसलिए आप डॉक्टर से पूछकर milaye ...
सवाल: Dr.me 5 month 2 week se pregnant hu muje diet chart chaiye tha .mtlb kb kya khana h or kya mere baby k liye healthy h us k sath hi me kesar ka sevan kb se shuru kr sakti hu
उत्तर: Here we mention what to be included in your diet during 5th month of pregnancy.
Stay hydrated at all times. Remember, you have to take care of two people now. Drink plenty of water to avoid constipation. In addition to water, consuming at least 2 glasses of milk every day will provide you with calcium and micronutrients that are vital for your baby’s healthy bone development.
Proteins are the building blocks of our body. They are considered as the best 5th month pregnancy food. A diet rich in proteins is essential to ensure baby’s physical development is on the right course. Muscles, skin and organs need protein to grow and sustain themselves. Include chicken, eggs, nuts, pulses and cereal in your diet. If you are a vegetarian, you can always go for soya chunks, steamed chickpea, cottage cheese and tofu.
Salads made from raw veggies like cabbage, carrots, fresh tomatoes, rocket leaves and beet root are a great way to include minerals and fiber in your diet. Avoid using salad dressings and pickled veggies like olives and capers, because they are high in sodium content. Make sure you drink plenty of water so that constipation is at bay. It is suggested that pregnant women should have on an average 1 ounce of fiber per day. Excess fiber in the diet can also result in complications such as haemorrhoids.
Fruits are brimming with vitamins and minerals, and they taste delicious too. You can never get bored with fruits and you never run out of choices. There are apples, pears, bananas, kiwis, oranges, berries and currants to choose from. Why not blend some strawberries and yogurt and make a healthy smoothie?
Eating a lot of green veggies might get boring. But do it for the sake of your little one. Include spinach, fenugreek and broccoli in your diet to fulfil the body’s need for iron. You can bake or grill the veggies to add some zing to them. You could also throw in a handful of spinach in your smoothies.
Saffron acts as a good muscle relaxant which helps in pregnancy. Saffron improves digestion and appetite by supplying the blood uniformly to all the parts of the body. ... Saffron also aids in controlling your mood swings, if consumed every day. During pregnancy, skin becomes dry and dull.