सवाल: मेरे बच्चे के बार बार चुनिये खाते है इस की वजह बताये और ईलाज भी बताये
उत्तर: Hi,it could be due to defeciency of calcium you should consult your Dr as the baby needs calcium supplements
सवाल: बच्चेदानी में पानी की कमी के कारण डॉक्टर ने Alamin SN वाटर लगवाई है एवं 2 महीने के बाद 15 जून डेट दी है पानी की कमी हिमोग्लोबिन कम बतलाया है क्या करना चाहिए
उत्तर: The top iron rich foods include green leafy vegetables like spinach, beetroot, tofu, asparagus, chicken liver, whole egg, oysters, apple, pomegranate, apricot, watermelon, prunes, pumpkin seeds, dates, almonds, raisins, amla and jaggery”,
Eat foods rich in vitamin C such as oranges, lemon,strawberries, papaya, bell peppers, broccoli, grapefruit and tomatoes.
Some good food sources of folic acid are green leafy vegetables, sprouts, dried beans, wheat germ, peanuts, bananas, broccoli and chicken liver. “Beetroot is also highly recommended to increase the body’s red blood cell count as it is high in folic acid as well as iron,
An apple a day can help maintain a normal level of hemoglobin, since apples are rich in iron plus other health-friendly components that are required for a healthy hemoglobin count.
“Nettle is a herb that is a good source of B vitamins, iron, vitamin C and can play a key role in raising your hemoglobin level