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Question: 3 इयर्स ओल्ड बेबी डायट chart

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सवाल: Food chart for 3 month old baby
उत्तर: Hi dear, Eatables for less than 6 months old baby is not recommended coz baby's digestive is very very slow he/she cannot digest solids or semi solids. Breast milk should be the only source of nutrition for him till 6 months. Giving food to such a small baby can lead to various stomach problems like loose motions, fever, stomach pain or baby can become cranky. Even Dr doesn't recommend to give Eatables to such a small baby. Wait for few more weeks mommy! 😇
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सवाल: Post 3 year babys healthy diet chart
उत्तर: Hello Breakfast: methi parantha or omlet with butter Glass of milk Lunch: kala chana sabzi Chapati or chicken , fish lamb gravy with a bit of Pepper or vegetables Curd Evening snack: Apple  Soya cutlets or French fries Dinner: Soya beans and shimla mirch curry Rice Tuesday Breakfast: Oats porridge with banana and milk Lunch: rajma, jeera rice Cucumber raita or bone soup with rice Evening snack: Pear (nashpati) Dinner: aloo and matar curry, Missi roti Wednesday Breakfast: Uttapam Coconut (nariyal) chutni Glass of buttermilk Lunch: Paneer pulao Beetroot, lauki raita or chicken soup with bread Evening snack: Pineapple Dinner:Vegetable khichdiCarrot raita Thursday Breakfast:Moong dal cheela with chopped vegetables, Glass of milk Lunch: dhuli used dal, arbi sabji, Rice Curd or shredded chicken with chapati Evening snack: Grapes (angoor) Dinner:Potato (aloo) and onion (pyaaz) parantha Curd Friday Breakfast:Dosa Sambhar Glass of buttermilk Lunch:chhole curry, parwal aloo, Rice Curd Evening snack: Orange (santara) Dinner:Vegetable pulao cucumber (kheera) raita Saturday Breakfast: suji upma with beans,carrots and coconut, Glass of buttermilk Lunch: Kadhi jeera aloo sabzi Rice Evening snack: Banana or less spice biryani with meat and vegetable of ur choice Dinner:Mushroom , matar sabji and makkai chapti. Sunday Breakfast:Paneer bhurji, Toast Glass of milk Lunch: Sarson ka saag Makki ki roti Evening snack: chikoo Dinner sambar rice.
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सवाल: 3 months baby chart
उत्तर: Starting Solid food for 3 months baby is very risky as babies who are introduced to solids this early are more prone to get food allergies in future than babies who are exclusively breastfed until six months of age. Breast milk is the only nutritious and safe food option for a 3-month-old baby. If you are concerned by your low milk supply you can feed formula milk as a substitute for breast milk. But one should never switch to formula milk that easier as it won’t solve either of the purposes. The best way to increase your milk supply is to continue feeding breast milk to your baby and having an adequate diet.
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