Answer: Some people are more prone to stretch marks while some are not. From 5 months a small baby bump appears and causes stretching of overlying skin. It is advisable that you stay hydrated and have plenty of water, fluids, pulpy fruits and vegetables.
You should nourish your abdomen skin by applying an aloe vera based mosturiser just after you take bath every day. You can also apply bio oil at bed time everyday
This should help to prevent or reduce your stretch marks
Answer: Hello dear
U can start using bio oil from 5 months in pregnancy. Massaging the affected areas with oils make your skin smooth and help reduce the stretch marks.
It will not permanently remove the stretch marks but it can lighten the stretch marks
Similar Questions with Answers
Question: stretch marks k liye bio oil kB se start krna h ..taki stretch marks na ho...
Answer: Coconut oil and olive oil are the best recommendations for curing stretch marks. They smoothen out the stretch marks. Warm castor oil and mustard oil is also recommended for use in winters.you can start applying from 4th month..apply 3 to 4 times a day
Question: Bio oil effective hota h stretch marks k liye
Answer: To help prevent the formation of pregnancy stretch marks it is recommended that Bio‑Oil be applied twice daily to the most common areas for stretch marks from the start of the second trimester. It should be applied by massaging in circular motions until fully absorbed into the skin. As well as regular application of Bio-Oil, there are also a number of natural ways to boost the skin’s health during pregnancy:
You can also take the following steps:
Diet. Vitamins A, E and C, zinc and silica help to maintain the skins elasticity. Incorporate foods rich in these key nutrients into the diet in order to maintain optimal skin health throughout pregnancy. Dark leafy greens are high in vitamins A and C and silica while almonds, avocado and shrimp are high in rich in vitamin E. Common sources of zinc include red meats, poultry, nuts, whole grains.
Exercise. In addition to boosting energy levels and improving sleep patterns, exercise can help prevent stretch marks. Exercise regulates and increases circulation in the body and helps increase oxygen inhalation, which keeps the skin elastic and increases its capacity to stretch as it grows. Expectant mothers should try low impact exercises such as yoga which promotes activity through easy fluid motions.
Alternatively to bio oil you can also use pure vitamin E oil mixed with a mositurizer.
Question: belly itching aur stretch marks dur karne ke liye kya behtar h bio oil, coconut oil ya olive oil
Answer: Coconut oil and olive oil are the best recommendations for curing stretch marks. They smoothen out the stretch marks. Warm castor oil and mustard oil is also recommended for use in winters.