26 weeks pregnant mother

Question: Y am getting back pain and stomach tiet

Answer: Hello dear Back pain during pregnancy is a common complaint, and it's no wonder. You're gaining weight, your center of gravity changes, and your hormones are relaxing the ligaments in the joints of your pelvis. To get relief try these remedies: 1. Take rest as much as possible as strenuous physical activities will aggravate your pain. 2. Have warm water baths as they help in relaxing strained muscles and muscle pains. 3. Use a hot water bag or a cold pack to alleviate the pain. The main cause of hard belly during pregnancy is that the uterus starts to apply pressure on the abdomen and it tends to expand. when the baby grows during the second trimester, the water volume in the stomach will increase. It will eventually leads to a hard stomach.
Answer: Tq so much
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