Planning for pregnancy

Question: Will to tell me how can i give birth to a healthy baby

2 Answers
Question
Answer: Hi dear, Staying healthy is one such rule to have healthy baby.if you are planning to get pregnant,then watch your diet.make sure you avoid sugar in all forms.say no to junk food.eat home cooked clean food.exercise regularly to bring your body mass index in normal range.you should not be overweight or under weight.get your routine tests done now.
Answer: Hi dear for a healthy pregnancy u have to be healthy and stress free life. Ur weight should be perfect and u should go for a full body check up. And make sure to have calcium and iron tablets while planning as well pregnancy.
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