Similar Questions with Answers
Question: why my lower back n leg pains
Answer: Hello Stomach pain cramps back aches are all normal during pregnancy it's due to ur baby Growing taking up all the space wch creates lots of pressure on ur stomach and the round ligament that supports ur baby are the reasons u feel the cramps or tight feeling. The uterus also puts pressure on ur pelvis and vaginal muscles is the reason u get back pains or cramps. Some women also get pain in their legs. The growing uterus puts alot of pressure on ur bladder as well that's the reason for ur frequent bathroom visits. U can use cold or hot compress. Use pillow between ur legs and behind ur back while sleeping. Take a warm bath. Massage lightly with coconut oil or olive oil.
Question: Why does my right leg pains?
Answer: Legs pain/ cramps is quite normal in pregnancy. Stretching: It is important to stretch your muscles before your exercise and use them for long periods of time. However, stretching is also useful to help alleviate the cramp. Massage: This is often the most used method to alleviate a cramp and reduce the pain associated with it. Massaging the cramping muscle and sometimes massaging neighboring muscles helps take away the cramp. Add Heat: Heat can be applied to your cramping muscle using a heating pad, a microwaved heated cloth bag of rice, or some of the over-the-counter air-activated heating pads. Epsom Salt: A warm bath can often alleviate the cramp and pain, but an Epsom salt bath is usually a little more effective. This helps you relax overall and it helps relieve the tension in your muscles. Ice the Pain: You can wrap ice from the refrigerator or use an ice pack and apply to your cramping muscle. This cold often helps take away the pain associated with the cramping muscle. Combination: Stretching and then massaging the muscle with either a heating pad or ice pack often work together to collectively stop the cramping and alleviate the pain.
Question: My self to much leg pains why so
Answer: Hie the swelling or pain in your feets is due to increase in blood volume As during pregnancy the blood volume increase near about 50% to meet the increasing demand of your baby and yourself Avoid standing or sitting for long intervals of time as it allows the blood to pool and hence cause swelling Take a quick walk for 2-5 min in between that would help with blood circulation Massage your feets once a day to ease the tension in muscles , get the blood circulating and ease pain or swelling You may apply cold pack or soak in a tub of warm water Also while sleeping keep a pillow in between your knees and below your feets to comfort you