8 weeks pregnant mother

Question: why my head is always aching

1 Answers
Answer: If your headache was brought on by a trigger, try to find techniques that can help to prevent them. Depending on the trigger, you may find some of the following helpful:  Make time to rest, and try to stay relaxed. At work, find somewhere to put your feet up and relax during your lunch break. Once you’re home, try to cut down on chores. Relaxation techniques such as yoga ormeditation may also help.Try to have a regular sleep pattern. Getting too little sleep, or even half an hour more sleep than usual, can trigger migraines or headaches. If you’re suffering from insomnia, try a natural remedy.If your headaches are related to muscle tension or posture, you could see a physiotherapist. A physiotherapist can massage and move parts of your body to relieve pressure, and show you exercises to do at home.Eat little and often to keep low blood sugar levels up, and don’t skip meals.Exercise regularly, but don’t push yourself. Keeping fitmay reduce how often and how severely you have headaches. Exercise helps to balance your blood sugar levels and improves your breathing. It also triggers your body to release feel-good chemicals, called endorphins.Try acupuncture. It's a treatment that's considered safe and may help your headaches.
Similar Questions with Answers
Question: Why is my babys head always sweaty?
Answer: Hi dear, sweaty head in babies is a common. But excessive sweating can indicate infections , even problem of overheating. As your baby is sweaty the room temperature shouldnt be hot. Set a comfirtable room tempareture for your baby. Dress your baby in light cotton clothes. Sometimes deficiency in vitamin D can cause warm head, Palm and sole. in next visit with your pediatrician consult about this.
»Read All Answers
Question: My baby's head is sweating more always.. why it is?
Answer: Hi.. Dear As a baby grows they make a few more sweatglands, but mostly the glands they are born with just spread out as the skin grows. When the core body temperature rises a little bit, even just from just the excitement of gettingto feed, and the accompanying increased metabolism babies start sweating from their head... Pat dry baby twice or thrice in a day.. Do not cover the child's head... If your problem still persists, then see a pediatrician...
»Read All Answers
Question: Why my back is aching too much
Answer: Back pain or discomfort is common during pregnancy and should be expected to some degree by most women.Here are a few steps you can take to help reduce the back pain you are experiencing. exercises approved by your health care provider that support and help strengthen the back and abdomen.Squat to pick up something instead of bending over.void high heels and other shoes that do not provide adequate support.Avoid sleeping on your back.Wear a support belt under your lower abdomen.Consider having your back adjusted by a chiropractor.Get plenty of rest. Elevating your feet is also good for your back.
»Read All Answers
Question: Why baby's head is always hot
Answer: Kai bacche jaldi teeth niklane wale hote h tho unka head garm rahte h koi dikkat ni h massage kiya kro head ki
»Read All Answers