Answer: Hello dear... Breathing diffuclty happen due to harmonal changes, your growing baby pushes uterus against diaphragm, follow these remedies it might be helpful for you... Include iron rich foods like whole grain, cereals, nuts, dry fruits, meat in your diet Drink more water Avoid oil spicy foods, packed snacks Maintain good posture to sitor stand, will help lung to breath effectively Practice yoga, pranayama
Similar Questions with Answers
Question: I feel breathlessness ? What should I do and pain in my feet ?
Answer: Hello dear It is normal to have feet pain in pregnancy and it may be due to ur increasing weight which is putting pressure on ur feet area. Home remedies for pain relief in feet: Soak your feet in cold water or ice baths for a few minutes. Soak your feet in Epsom salts or an apple cider solution. Put some turmeric in ur milk and have it will give u relief from pain. Apply any pain relief cream Massage your foot to help improve blood flow and circulation. Your breathing may be affected by the increase in the hormone progesterone, which causes you to breathe in more deeply. If breathlessness is disturbing your sleep, be comfortable with more pillows.
Question: why am I feeling breathlessness at 5.5 months of pregnancy
Answer: Usually it's nothing to be concerned about, but it's best to check with your doctor, since lots of things cancause shortness of breath. As a normal part ofpregnancy, your breathing may be affected by the increase in the hormone progesterone, which causesyou to breathe in more deeply.
Question: hello ma'am I'm 34 week preggy I feel stuff nose ad breathlessness.. why isn't?
Answer: That is normal problem in any one I am also facing same prb don't worry n u can do breathing exercise